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Summary
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About Me
Run: Interval
Previous
Next
5/11/2018
Date
10:00 AM
Time
1.8 mi
Distance
13:14
Duration
7:22 mi
Pace
Equipment
Hoka Clifton 3
Health
Weight
160 lb
kilojoules
912
Weather
Temperature
57 F
Conditions
Ratings
Effort
10 / 10
Quality
6 / 10
Map
Course
Morningside park (near home)
Notes
Warmup, 2 x 1/2 mi @ 3:14, 3:12, cool down.
Comments
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