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Summary
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About Me
Run: Long
Previous
Next
6/27/2009
Date
5:50 AM
Time
10 mi
Distance
1:21:28
Duration
8:09 mi
Pace
Equipment
Brooks Defyance 2 (pair A)
Health
Weight
149.2 lb
Avg HR
138 bpm
kilojoules
4724
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Centennial Trail (Snoh to Arlington & back)
Comments
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