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Run: Recovery Previous Next

1/28/2010

Date

11:42 AM

Time

4 mi

Distance

36:44

Duration

9:11 mi

Pace

Equipment

Brooks Defyance 2 (Pair B)

Health

Weight146 lb

Avg HR117 bpm

Max HR128 bpm

kilojoules1849

Weather

Temperature47 F

Conditions

Ratings

Effort1 / 10

Quality5 / 10

Map

CoursePioneer Trails + 118th

Notes

Easy recovery run.

Comments