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5/22/2010

7:00 AM

6 mi

44:20

7:24 mi

Health

143.4 lb
146 bpm
157 bpm
2724

Weather

45 F

Ratings

8 / 10
6 / 10
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Notes

W/Mike and Dan. A little rain for first mile or so. My legs weren't quite ready for this pace yet (quads and achilles are still a little sore), but it felt good to run at a quicker pace for a change, and to wear my Launches again.

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