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Summary
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About Me
Run: Warmup
Previous
Next
9/15/2012
Date
8:40 AM
Time
0.9 mi
Distance
8:35
Duration
9:33 mi
Pace
Equipment
Brooks Launch (Pair #2)
Health
Weight
156.4 lb
Avg HR
129 bpm
Max HR
151 bpm
kilojoules
446
Weather
Temperature
60 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Arlington airport trails
Notes
Pre-race warmup.
Comments
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