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Summary
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About Me
Run: Recovery
Previous
Next
4/1/2010
Date
11:00 AM
Time
6.1 mi
Distance
53:51
Duration
8:50 mi
Pace
Equipment
Brooks Defyance 2 (Pair B)
Health
Weight
143.4 lb
Avg HR
123 bpm
Max HR
135 bpm
kilojoules
2770
Weather
Temperature
44 F
Conditions
Ratings
Effort
1 / 10
Quality
6 / 10
Map
Course
Pioneer Trails + 118th
Notes
Easy recovery run.
Comments
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