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Summary
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About Me
Run: Recovery
Previous
Next
10/12/2011
Date
11:00 AM
Time
2.1 mi
Distance
18:43
Duration
8:55 mi
Pace
Equipment
Brooks Defyance 3 (Pair #2)
Health
Weight
163 lb
Avg HR
129 bpm
Max HR
140 bpm
kilojoules
1084
Weather
Temperature
54 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Home loop
Comments
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