Run: Tempo Previous Next

11/5/2011

7:10 AM

4 mi

34:26

8:37 mi

Health

164.6 lb
141 bpm
156 bpm
2085

Weather

35 F

Ratings

6 / 10
7 / 10

Notes

Chilly! Wore tights. Heel a tad achy toward the end, but otherwise felt good. Even lungs were loose for a change.

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