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6/21/2012

10:35 AM

20 mi

1:12:28

16.56 mi / hr

Health

159 lb
130 bpm
170 bpm
3121

Weather

67 F

Ratings

7 / 10
7 / 10

Notes

I finally got the bike outside for a ride, encouraged by Dan L and Sharon. Being a hardcore fair-weather cyclist, the weather was just right (mid-upper 60's). Certainly don't have "cycling legs" currently, but managed a decent pace; mostly conversational. Quads started feeling tired toward the end. I hope to start mixing in more rides this summer to go with the running and weight training.

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