5/9/2015
12:20 PM
4 mi
35:55
8:59 mi
Brooks Launch 2012 (Pair 1)
Well, the knee hurt a little longer this time (first 1.5 mi) than last time, but it finally settled down. Felt a little antsy toward the end, so I picked up the pace (8:32 last mile...which was once my warmup pace...) Time to ice!