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10/14/2013

11:45 AM

8 mi

1:08:55

8:37 mi

Health

167.4 lb
4240

Weather

52 F

Ratings

5 / 10
5 / 10

Notes

Another beautiful fall day! Sun, 52°. Longest run since early March. Never really got into a groove. Felt pretty clunky. Probably because my back went out again on Friday, and my hamstring has been a little tight and sore, so I had trouble finding a nice rhythm as I was running. Still, I'm happy with the pace and distance.

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