Notes
Kept a steady pace, but picked it up a little for last 4 miles. Used Shot Blocs & drank Heed during the run. Hips and rt. IT band were a tad sore, but not too bad. Weather was perfect - overcast & 50. 8th day in a row of running (this was the first double-digit run of the streak). Felt pretty pooped after the run (haven't been sleeping too well).