Run: Tempo Previous Next

4/24/2010

7:00 AM

8 mi

58:14

7:17 mi

Health

143 lb
150 bpm
164 bpm
3622

Weather

44 F

Ratings

8 / 10
6 / 10
  • Map

Notes

With Ruben & Kris (i.e. "The Fast Guys") - Mill Creek Running Club. Legs not strong on the hills, but a pretty solid run to end the week.

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