Run: Tempo Previous Next

11/3/2012

7:15 AM

6 mi

47:45

7:58 mi

Health

156.6 lb
2975

Weather

54 F

Ratings

7 / 10
6 / 10
  • Map

Notes

Ran 1st 3.5 with Erik S., then solo the rest of the way. Pushed the pace a bit. 3 of the miles were sub-8 min., including a 7:30 last mile. Legs felt a little tired (this is a hilly course) but felt good otherwise.

This was day 50 of the running streak. All systems GO!

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