Bike: Interval Previous Next

8/1/2009

5:45 AM

35 mi

2:01:31

17.28 mi / hr

Health

147.6 lb
5192

Weather

55 F

Ratings

8 / 10
9 / 10

Notes

Including 5 x 1 mile hard, 1 mile easy. Hard miles were: 3:13/3:26/3:03/2:55/2:57. Felt strong!

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