info

Viewing ResurrectedRunr's data. Click here to create your own FREE account!

Run: Easy Previous Next

1/28/2015

Date

1:00 PM

Time

4 mi

Distance

37:59

Duration

9:30 mi

Pace

Equipment

Brooks Adrenaline GTS 12 (pair 1)

Health

Weight169.2 lb

Avg HR130 bpm

Max HR170 bpm

kilojoules2143

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseCentennial Trail - Barker, out & back (W)

Notes

Too much knee pain.

Comments