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Summary
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About Me
Run: Easy
Previous
Next
4/21/2009
Date
4.3 mi
Distance
34:54
Duration
8:07 mi
Pace
Equipment
Brooks Defyance 2 (pair A)
Health
Weight
158.8 lb
Avg HR
148 bpm
kilojoules
2162
Weather
Temperature
65 F
Conditions
Map
Course
118th Street (around block)
Notes
Rt. hip sore. 12-min ice bath after run.
Comments
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