Bike: Tempo Previous Next

8/25/2013

1:00 PM

15.1 mi

50:03

18.09 mi / hr

Health

168.2 lb
142 bpm
159 bpm
2625

Weather

84 F

Ratings

8 / 10
6 / 10

Notes

Still having some lingering effects from this nagging cold (tired, sore throat), so I probably pushed this one more than I should have. It was a short-ish ride, but I was toast when I finished. Still, I'm hoping that I'm getting my endurance conditioning back little by little. I still need a LOT of work on the uphills.

Comments