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Summary
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About Me
Run: Progression Run
Previous
Next
11/1/2017
Date
11:30 AM
Time
6 mi
Distance
50:44
Duration
8:28 mi
Pace
Equipment
Hoka Clifton 3
Health
Weight
150 lb
kilojoules
2850
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Centennial Trail - Barker, out & back (E)
Notes
Threw in a fast half mi (3:35) at mi 5.
Comments
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