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Summary
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About Me
Run: Tempo
Previous
Next
2/11/2017
Date
8:30 AM
Time
5 mi
Distance
47:23
Duration
9:29 mi
Pace
Equipment
Hoka Bondi 3
Health
Weight
159 lb
kilojoules
2517
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Valley YMCA treadmill
Notes
Legs pretty flat from yesterday's spin ride.
Comments
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