Run: Recovery Previous Next

12/11/2009

11:14 AM

2.1 mi

19:05

9:06 mi

Health

146 lb
123 bpm
971

Weather

32 F

Ratings

3 / 10
5 / 10

Notes

Slow & easy pre-race day shakeout run. The air quality around here is still bad, and my lungs seem to be pretty sensitive to it. They were tight and I had trouble breathing easily, even at a slow pace. Hope this doesn't affect my race tomorrow.

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