Run: Interval Previous Next

5/4/2018

10:20 AM

1.8 mi

12:24

6:54 mi

Health

161.4 lb
920

Weather

70 F

Ratings

10 / 10
8 / 10

Notes

Warmup, 4 x 1/4 mi intervals (w/3:00 rests) - 1:26, 1:26, 1:24, 1:22 = 5:38 (1:24.5 avg). Cooldown.

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