Run: Long Previous Next

1/31/2018

11:30 AM

8 mi

1:07:29

8:27 mi

Health

152 lb
3850

Weather

37 F

Ratings

6 / 10
7 / 10

Notes

Felt pretty good, except for sciatica in left hip/glute. Threw in two quick half miles (3:53, 3:40) in the last 2 miles. They felt pretty tough. No speed, currently. Patience...

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