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Summary
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About Me
Bike Trainer: Spin
Previous
Next
6/14/2010
Date
12:20 PM
Time
16 mi
Distance
1:00:00
Duration
16 mi / hr
Speed
Health
Weight
147 lb
kilojoules
0
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Bike trainer (indoors)
Notes
Indoor trainer. Kicked it up a notch from last week.
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