Run: Easy Previous Next

9/21/2017

11:30 AM

4 mi

33:31

8:23 mi

Equipment

Hoka Bondi 3

Health

151.2 lb
1915

Weather

46 F

Ratings

5 / 10
5 / 10

Notes

All easy except 7:22 second mi. Legs still a bit heavy from Tuesday's 14-miler. Two days off, then another 10k race.

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