| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Nov 2013 |
|
|
|
8.0 mi |
1:19:08 |
9:54 |
| Oct 2013 |
|
|
|
57.0 mi |
8:30:35 |
8:58 |
| Sep 2013 |
|
|
|
39.6 mi |
5:59:10 |
9:05 |
| Aug 2013 |
|
|
|
7.4 mi |
1:09:33 |
9:24 |
| Jul 2013 |
|
|
|
7.2 mi |
1:07:39 |
9:24 |
| Jun 2013 |
|
|
|
1.7 mi |
17:15 |
10:09 |
| Mar 2013 |
|
|
|
34.2 mi |
4:38:46 |
8:10 |
| Feb 2013 |
|
|
|
114.2 mi |
16:01:08 |
8:25 |
| Jan 2013 |
|
|
|
120.6 mi |
16:55:09 |
8:25 |
| Dec 2012 |
|
|
|
85.3 mi |
11:55:20 |
8:24 |
| Nov 2012 |
|
|
|
113.1 mi |
16:06:22 |
8:33 |
| Oct 2012 |
|
|
|
109.1 mi |
16:04:45 |
8:51 |
| Sep 2012 |
|
|
|
67.4 mi |
9:54:06 |
8:49 |
| Aug 2012 |
|
|
|
32.1 mi |
4:51:28 |
9:05 |
| Jul 2012 |
|
|
|
64.7 mi |
10:09:30 |
9:26 |
| Jun 2012 |
|
|
|
59.4 mi |
9:41:03 |
9:47 |
| May 2012 |
|
|
|
42.3 mi |
6:43:02 |
9:32 |
| Apr 2012 |
|
|
|
18.1 mi |
2:40:51 |
8:53 |
| Mar 2012 |
|
|
|
8.2 mi |
1:17:46 |
9:30 |
| Jan 2012 |
|
|
|
21.4 mi |
2:57:14 |
8:17 |
| Dec 2011 |
|
|
|
51.1 mi |
7:19:43 |
8:37 |
| Nov 2011 |
|
|
|
52.8 mi |
7:44:54 |
8:48 |
| Oct 2011 |
|
|
|
40.8 mi |
6:00:38 |
8:50 |
| Sep 2011 |
|
|
|
41.6 mi |
6:20:25 |
9:09 |
| Aug 2011 |
|
|
|
33.3 mi |
5:22:31 |
9:42 |
| Jul 2011 |
|
|
|
2.0 mi |
19:20 |
9:40 |
| Jun 2011 |
|
|
|
4.0 mi |
37:46 |
9:27 |
| May 2011 |
|
|
|
10.2 mi |
1:43:22 |
10:09 |
| Apr 2011 |
|
|
|
11.0 mi |
2:01:05 |
11:01 |
| Nov 2010 |
|
|
|
7.8 mi |
1:14:43 |
9:37 |
| Oct 2010 |
|
|
|
44.1 mi |
6:13:12 |
8:28 |
| Sep 2010 |
|
|
|
9.0 mi |
1:18:36 |
8:45 |
| Aug 2010 |
|
|
|
52.5 mi |
8:03:12 |
9:12 |
| Jul 2010 |
|
|
|
107.2 mi |
15:15:36 |
8:33 |
| Jun 2010 |
|
|
|
24.7 mi |
3:28:49 |
8:28 |
| May 2010 |
|
|
|
125.2 mi |
17:27:54 |
8:23 |
| Apr 2010 |
|
|
|
171.3 mi |
24:32:12 |
8:36 |
| Mar 2010 |
|
|
|
206.4 mi |
28:57:46 |
8:26 |
| Feb 2010 |
|
|
|
162.7 mi |
22:52:17 |
8:27 |
| Jan 2010 |
|
|
|
162.1 mi |
23:27:07 |
8:41 |
| Dec 2009 |
|
|
|
159.2 mi |
23:09:33 |
8:44 |
| Nov 2009 |
|
|
|
116.7 mi |
16:32:07 |
8:31 |
| Oct 2009 |
|
|
|
75.6 mi |
10:27:56 |
8:19 |
| Sep 2009 |
|
|
|
97.7 mi |
13:59:12 |
8:36 |
| Aug 2009 |
|
|
|
86.5 mi |
11:58:15 |
8:19 |
| Jul 2009 |
|
|
|
47.0 mi |
7:30:06 |
9:35 |
| Jun 2009 |
|
|
|
65.6 mi |
8:50:43 |
8:06 |
| May 2009 |
|
|
|
50.5 mi |
6:58:49 |
8:18 |
| Apr 2009 |
|
|
|
44.5 mi |
6:12:07 |
8:22 |
| Mar 2009 |
|
|
|
30.0 mi |
4:12:15 |
8:25 |
| Feb 2009 |
|
|
|
31.5 mi |
4:27:25 |
8:30 |
| Jan 2009 |
|
|
|
20.0 mi |
2:50:50 |
8:33 |
|