| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2018 |
Run |
Morningside 3 mi loop + S. Chapman hill repeats |
Rolling Hills |
4.0 mi |
33:59 |
8:29 |
 |
| 9/26/2017 |
Run |
Morningside 3 mi loop + S. Chapman hill repeats |
Hill Repeats |
5.1 mi |
41:43 |
8:11 |
|
| 9/11/2017 |
Run |
Morningside 3 mi loop + S. Chapman hill repeats |
Hill Repeats |
5.1 mi |
42:34 |
8:21 |
|
| 9/4/2017 |
Run |
Morningside 3 mi loop + S. Chapman hill repeats |
Hill Repeats |
5.1 mi |
42:50 |
8:24 |
|
| 8/29/2017 |
Run |
Morningside 3 mi loop + S. Chapman hill repeats |
Hill Repeats |
4.6 mi |
38:30 |
8:23 |
|
| 8/14/2017 |
Run |
Morningside 3 mi loop + S. Chapman hill repeats |
Hill Repeats |
4.1 mi |
34:17 |
8:22 |
|