| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2011 |
Run |
Roads behind Foothills Comm. Church, Spokane |
Rolling Hills |
2.5 mi |
25:01 |
10:01 |
 |
| 5/14/2010 |
Run |
Roads behind Foothills Comm. Church, Spokane |
Warmup |
2.0 mi |
16:17 |
8:09 |
|
| 11/28/2009 |
Run |
Roads behind Foothills Comm. Church, Spokane |
Rolling Hills |
6.8 mi |
58:05 |
8:31 |
|
| 11/27/2009 |
Run |
Roads behind Foothills Comm. Church, Spokane |
Rolling Hills |
6.0 mi |
52:46 |
8:48 |
|
| 8/25/2009 |
Run |
Roads behind Foothills Comm. Church, Spokane |
Rolling Hills |
6.0 mi |
48:27 |
8:05 |
|
| 8/24/2009 |
Run |
Roads behind Foothills Comm. Church, Spokane |
Rolling Hills |
6.0 mi |
49:04 |
8:11 |
|
| 8/22/2009 |
Run |
Roads behind Foothills Comm. Church, Spokane |
Rolling Hills |
6.0 mi |
49:11 |
8:12 |
|