Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/1/2018 |
Run |
Morningside park (near home) |
Tempo |
2.1 mi |
16:44 |
7:59 |
|
2/11/2018 |
Run |
Morningside Neighborhood (walking route) |
Tempo |
3.1 mi |
25:24 |
8:12 |
|
2/9/2018 |
Run |
Morningside park (near home) |
Easy |
2.5 mi |
20:34 |
8:12 |
|
1/29/2018 |
Run |
Morningside Neighborhood (walking route) |
Long |
10.3 mi |
1:26:21 |
8:24 |
|
1/23/2018 |
Run |
Morningside 3 mi loop + S. Chapman hill repeats |
Rolling Hills |
4.0 mi |
33:59 |
8:29 |
|
1/19/2018 |
Run |
Morningside Neighborhood (walking route) |
Easy |
4.1 mi |
35:18 |
8:36 |
|
1/15/2018 |
Run |
Centennial Trail - Barker, out & back (E) |
Easy |
6.0 mi |
52:47 |
8:48 |
|
1/10/2018 |
Run |
Morningside Neighborhood (walking route) |
Easy |
3.1 mi |
26:14 |
8:27 |
|