| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2018 |
Run |
|
Easy |
10.0 mi |
1:32:40 |
9:16 |
 |
| 2/24/2018 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 2/23/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/19/2018 |
Run |
|
Easy |
4.3 mi |
40:12 |
9:16 |
|
| 2/18/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/1/2018 |
Run |
|
Tempo |
3.4 mi |
32:00 |
9:25 |
|
| 1/28/2018 |
Run |
|
Long |
9.0 mi |
1:22:00 |
9:07 |
|
| 1/26/2018 |
Run |
|
Easy |
5.0 mi |
47:45 |
9:33 |
|
| 1/25/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/24/2018 |
Run |
|
Easy |
4.8 mi |
45:50 |
9:39 |
|
| 1/23/2018 |
Run |
|
Easy |
4.3 mi |
42:00 |
9:53 |
|
| 1/21/2018 |
Run |
|
Easy |
2.8 mi |
27:40 |
10:04 |
|
| 1/20/2018 |
Run |
|
Default |
2.3 mi |
23:30 |
10:06 |
|
| 1/2/2018 |
Run |
|
Easy |
6.0 mi |
54:30 |
9:05 |
|
| 12/23/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/22/2017 |
Run |
|
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 12/18/2017 |
Run |
|
Easy |
6.4 mi |
1:00:25 |
9:30 |
|
| 12/14/2017 |
Run |
|
Easy |
6.1 mi |
57:49 |
9:29 |
|
| 12/12/2017 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 12/10/2017 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 12/7/2017 |
Run |
|
Easy |
5.9 mi |
|
|
|
| 12/5/2017 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 11/30/2017 |
Run |
|
Easy |
10.0 mi |
1:33:45 |
9:23 |
|
| 11/29/2017 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 11/27/2017 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 11/26/2017 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 11/24/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/23/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/22/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/20/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
| 11/19/2017 |
Run |
|
Easy |
11.0 mi |
1:42:10 |
9:18 |
|
| 11/18/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/14/2017 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 11/12/2017 |
Run |
|
Easy |
10.3 mi |
1:30:37 |
8:47 |
|
| 11/11/2017 |
Run |
|
Easy |
5.1 mi |
44:55 |
8:53 |
|
| 11/9/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 11/8/2017 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 11/6/2017 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 11/3/2017 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 11/1/2017 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 10/31/2017 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 10/30/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/25/2017 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 10/23/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/22/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/20/2017 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 10/18/2017 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 10/16/2017 |
Run |
|
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 10/15/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/11/2017 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 10/8/2017 |
Run |
|
Easy |
8.2 mi |
|
|
|
| 10/7/2017 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 10/5/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
|