| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/14/2013 |
Run |
Floodbank, Lower Hutt |
Running |
5.0 km |
32:00:00 |
6:24:00 |
 |
| 10/29/2011 |
Run |
|
Trail |
4.5 km |
28:00:00 |
6:13:20 |
|
| 3/25/2013 |
Run |
Lower Hutt |
Running |
7.0 km |
31:01:40 |
4:25:35 |
|
| 5/27/2009 |
Run |
Wellington |
Trail |
16.2 km |
7:03:30 |
26:10 |
|
| 8/2/2009 |
Run |
Wellington |
Trail |
10.9 km |
2:59:23 |
16:32 |
|
| 4/28/2009 |
Run |
St. Patricks Forest |
Trail |
12.1 km |
2:59:49 |
14:49 |
|
| 6/30/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
1.4 km |
19:30 |
14:21 |
|
| 2/16/2008 |
Run |
Eastbourne |
Trail |
4.1 km |
53:12 |
13:09 |
|
| 5/12/2013 |
Run |
Dry Creek, Belmont, Lower Hutt |
My Activities |
8.0 km |
1:38:00 |
12:15 |
|
| 7/22/2009 |
Run |
Wellington |
Trail |
15.7 km |
2:48:24 |
10:45 |
|
| 5/4/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
4.0 km |
42:07 |
10:32 |
|
| 1/19/2008 |
Run |
Lower Hutt |
Running |
6.6 km |
1:09:18 |
10:32 |
|
| 1/30/2010 |
Run |
Mt. Holdsworth |
Trail |
21.3 km |
3:42:01 |
10:27 |
|
| 5/26/2013 |
Run |
Dry Creek, Belmont, Lower Hutt |
My Activities |
7.9 km |
1:19:12 |
10:01 |
|
| 7/8/2008 |
Run |
Battle Hill |
Trail |
8.8 km |
1:25:46 |
9:45 |
|
| 5/7/2012 |
Run |
Stokes Valley |
Trail |
18.3 km |
2:57:41 |
9:44 |
|
| 5/18/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
6.0 km |
58:20 |
9:43 |
|
| 2/24/2008 |
Run |
Eastbourne |
Trail |
21.0 km |
3:22:51 |
9:41 |
|
| 6/2/2013 |
Run |
Dry Creek, Belmont, Lower Hutt |
My Activities |
7.9 km |
1:16:13 |
9:40 |
|
| 6/15/2009 |
Run |
Wellington |
Trail |
18.1 km |
2:53:58 |
9:38 |
|
| 10/2/2012 |
Bike |
Lower Hutt |
Easy |
19.3 km |
3:04:38 |
9:35 |
|
| 5/11/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
6.1 km |
57:11 |
9:27 |
|
| 5/16/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
5.0 km |
47:16 |
9:27 |
|
| 6/8/2013 |
Run |
Dry Creek, Belmont, Lower Hutt |
My Activities |
7.8 km |
1:13:55 |
9:26 |
|
| 9/3/2012 |
Run |
Tawa |
Trail |
18.7 km |
2:55:18 |
9:23 |
|
| 5/5/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
5.0 km |
47:07 |
9:21 |
|
| 5/25/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
6.1 km |
55:51 |
9:14 |
|
| 5/19/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
7.0 km |
1:04:22 |
9:11 |
|
| 11/14/2010 |
Run |
Wainuiomata |
Trail |
8.4 km |
1:16:35 |
9:08 |
|
| 6/9/2013 |
Run |
Dry Creek, Belmont, Lower Hutt |
My Activities |
7.8 km |
1:11:14 |
9:06 |
|
| 3/16/2013 |
Run |
Tarawera Ultra |
Trail |
102.4 km |
15:30:28 |
9:06 |
|
| 6/28/2008 |
Run |
Rimutaka Ranges |
Trail |
25.3 km |
3:48:04 |
9:02 |
|
| 10/15/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
2.3 km |
20:21 |
9:01 |
|
| 8/31/2008 |
Run |
Rimutaka Ranges |
Trail |
13.8 km |
2:02:39 |
8:55 |
|
| 6/1/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
8.0 km |
1:10:47 |
8:51 |
|
| 4/7/2009 |
Run |
Lower Hutt Firebreaks |
Trail |
16.1 km |
2:20:26 |
8:45 |
|
| 4/6/2008 |
Run |
Porirua |
Trail |
20.7 km |
2:56:09 |
8:32 |
|
| 5/21/2011 |
Run |
Eastbourne |
Trail |
30.2 km |
4:16:52 |
8:31 |
|
| 5/30/2012 |
Run |
Eastbourne |
Trail |
21.0 km |
2:58:20 |
8:29 |
|
| 4/27/2008 |
Run |
Eastbourne |
Trail |
6.3 km |
53:12 |
8:29 |
|
| 6/3/2013 |
Run |
Hutt River Trail, Lower Hutt |
My Activities |
8.5 km |
1:11:29 |
8:24 |
|
| 10/31/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
3.9 km |
32:09 |
8:22 |
|
| 10/24/2011 |
Run |
|
Trail |
3.9 km |
32:09 |
8:22 |
|
| 12/2/2010 |
Run |
Wellington |
Running |
1.9 km |
15:41 |
8:13 |
|
| 3/17/2012 |
Run |
Tarawera Ultra |
Trail |
100.0 km |
13:39:46 |
8:12 |
|
| 3/3/2012 |
Run |
Eastbourne |
Trail |
33.1 km |
4:31:12 |
8:12 |
|
| 3/6/2010 |
Run |
Eastbourne |
Trail |
21.9 km |
2:58:33 |
8:10 |
|
| 3/23/2012 |
Run |
Belmont Regional Park |
Trail |
11.4 km |
1:31:25 |
8:04 |
|
| 3/11/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
4.0 km |
31:54 |
8:03 |
|
| 9/16/2012 |
Run |
Mt. Climie |
Trail |
13.7 km |
1:49:15 |
8:00 |
|
| 2/9/2013 |
Run |
Belmont Regional Park |
Trail |
50.1 km |
6:40:04 |
7:59 |
|
| 6/5/2011 |
Run |
Eastbourne |
Trail |
29.9 km |
3:57:27 |
7:57 |
|
| 2/14/2010 |
Run |
Wellington and Lower Hutt |
Trail |
21.8 km |
2:52:51 |
7:56 |
|
| 1/17/2008 |
Run |
Wellington |
Running |
5.7 km |
45:10 |
7:56 |
|
| 4/5/2012 |
Run |
Lower Hutt |
Trail |
7.3 km |
57:25 |
7:54 |
|
| 10/17/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
2.1 km |
16:09 |
7:53 |
|
| 12/22/2012 |
Run |
Eastbourne |
Trail |
20.6 km |
2:41:17 |
7:51 |
|
| 12/24/2010 |
Run |
Lower Hutt Firebreaks |
Trail |
15.7 km |
2:02:45 |
7:50 |
|
| 2/26/2011 |
Run |
Belmont Regional Park |
Trail |
50.4 km |
6:33:37 |
7:49 |
|
| 4/10/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
6.1 km |
47:42 |
7:47 |
|
| 3/2/2013 |
Run |
Eastbourne |
Trail |
23.8 km |
3:04:20 |
7:46 |
|
| 12/29/2012 |
Run |
Belmont Regional Park |
Trail |
45.5 km |
5:52:49 |
7:45 |
|
| 2/5/2011 |
Run |
Lower Hutt Firebreaks |
Trail |
26.2 km |
3:22:19 |
7:45 |
|
| 6/6/2012 |
Run |
Wainuiomata |
Trail |
15.6 km |
1:59:56 |
7:43 |
|
| 12/5/2009 |
Run |
Te Anau |
Trail |
59.8 km |
7:40:38 |
7:42 |
|
| 3/23/2008 |
Run |
Hutt River Trail, Lower Hutt |
Running |
10.0 km |
1:16:18 |
7:38 |
|
| 3/19/2011 |
Run |
Tarawera Ultra |
Trail |
100.3 km |
12:44:10 |
7:38 |
|
| 2/19/2011 |
Run |
Belmont Regional Park |
Trail |
49.6 km |
6:17:08 |
7:37 |
|
| 4/9/2011 |
Run |
Lower Hutt Firebreaks |
Trail |
29.9 km |
3:46:30 |
7:35 |
|
| 4/26/2008 |
Bike |
Lower Hutt Firebreaks |
Easy |
14.1 km |
1:46:28 |
7:34 |
|
| 12/3/2012 |
Run |
Kelson Hill |
Hills |
4.3 km |
32:07 |
7:34 |
|
| 4/19/2008 |
Run |
Hutt River Trail, Lower Hutt |
Running |
10.3 km |
1:17:22 |
7:33 |
|
| 2/11/2012 |
Run |
Lower Hutt |
Trail |
45.8 km |
5:44:15 |
7:31 |
|
| 3/28/2010 |
Run |
Eastbourne |
Trail |
22.1 km |
2:46:04 |
7:31 |
|
| 3/5/2011 |
Run |
Lower Hutt Firebreaks |
Trail |
13.2 km |
1:38:42 |
7:29 |
|
| 2/20/2010 |
Run |
Eastbourne |
Trail |
22.3 km |
2:45:57 |
7:27 |
|
| 3/30/2013 |
Run |
|
Default |
4.1 km |
30:05 |
7:26 |
|
| 1/8/2012 |
Run |
Lower Hutt Firebreaks |
Trail |
20.1 km |
2:29:25 |
7:26 |
|
| 1/30/2011 |
Run |
Lower Hutt Firebreaks |
Trail |
24.8 km |
3:03:45 |
7:25 |
|
| 7/22/2012 |
Run |
Eastbourne |
Trail |
22.9 km |
2:49:34 |
7:24 |
|
| 10/19/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
2.1 km |
15:18 |
7:24 |
|
| 1/26/2008 |
Run |
Tongariro National Park |
Trail |
25.9 km |
3:10:57 |
7:23 |
|
| 12/15/2012 |
Run |
Belmont Regional Park |
Trail |
17.8 km |
2:11:14 |
7:23 |
|
| 12/25/2008 |
Run |
Hanmer Springs |
Trail |
8.0 km |
58:38 |
7:20 |
|
| 11/14/2009 |
Run |
Belmont Regional Park |
Trail |
50.0 km |
6:06:06 |
7:20 |
|
| 11/30/2010 |
Run |
Wellington |
Trail |
7.1 km |
51:50 |
7:19 |
|
| 8/5/2008 |
Run |
Wellington |
Trail |
7.8 km |
57:12 |
7:19 |
|
| 12/14/2008 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
10.0 km |
1:13:07 |
7:18 |
|
| 12/13/2008 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
10.0 km |
1:13:07 |
7:18 |
|
| 11/29/2008 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
10.0 km |
1:13:07 |
7:18 |
|
| 7/8/2012 |
Run |
Lower Hutt Firebreaks |
Trail |
13.1 km |
1:35:28 |
7:18 |
|
| 5/4/2008 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
10.1 km |
1:13:22 |
7:17 |
|
| 1/11/2010 |
Run |
Wellington |
Trail |
7.5 km |
54:48 |
7:17 |
|
| 2/23/2013 |
Run |
Belmont Regional Park |
Trail |
66.5 km |
8:03:52 |
7:17 |
|
| 12/1/2012 |
Run |
Eastbourne |
Trail |
23.8 km |
2:52:56 |
7:16 |
|
| 4/23/2011 |
Run |
Lower Hutt Firebreaks |
Trail |
23.5 km |
2:50:09 |
7:15 |
|
| 12/17/2012 |
Run |
Kelson Hill |
Hills |
5.0 km |
36:12 |
7:15 |
|
| 1/10/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
7.1 km |
51:17 |
7:15 |
|
| 9/13/2009 |
Run |
Belmont Regional Park |
Trail |
18.7 km |
2:15:04 |
7:14 |
|
| 6/13/2009 |
Run |
Rimutaka Ranges |
Trail |
30.0 km |
3:36:18 |
7:13 |
|