Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/14/2006 Weights          
11/21/2006 Weights          
11/26/2006 Weights          
11/28/2006 Weights          
12/5/2006 Weights          
12/12/2006 Weights          
12/19/2006 Weights          
12/30/2006 Weights          
1/2/2007 Weights          
1/6/2007 Weights          
1/9/2007 Weights          
1/13/2007 Weights          
1/15/2007 Elliptical train   Default   2:00:00  
1/16/2007 Weights          
1/20/2007 Weights          
1/23/2007 Weights          
1/26/2007 Elliptical train   Default   40:00  
1/30/2007 Weights          
1/31/2007 Step aerobics   Default   1:00:00  
2/1/2007 Weights          
2/6/2007 Weights          
2/7/2007 Step aerobics   Default   1:00:00  
2/8/2007 Weights          
2/13/2007 Weights          
2/14/2007 Elliptical train   Default   30:00  
2/14/2007 Step aerobics   Default   1:00:00  
2/15/2007 Elliptical train   Default   30:00  
2/17/2007 Weights          
2/20/2007 Weights          
2/24/2007 Weights          
2/27/2007 Weights          
3/1/2007 Weights          
3/6/2007 Weights          
3/7/2007 Step aerobics   Default   51:35  
3/8/2007 Weights          
3/13/2007 Weights          
3/14/2007 Elliptical train   Default   30:00  
3/15/2007 Weights          
3/21/2007 Step aerobics   Default   52:42  
3/22/2007 Weights          
3/27/2007 Weights          
3/28/2007 Step aerobics   Default      
4/1/2007 Weights          
4/3/2007 Weights          
4/4/2007 Step aerobics   Default   54:15  
4/5/2007 Weights          
4/11/2007 Weights          
4/14/2007 Weights          
4/16/2007 Weights          
4/18/2007 Weights          
4/18/2007 Step aerobics   Default   1:00:00  
4/24/2007 Weights          
4/30/2007 Walking   Default   30:00  
5/1/2007 Walking   Default   30:00  
5/2/2007 Walking   Default   30:00  
5/3/2007 Walking   Default   30:00  
5/4/2007 Walking   Default   30:00  
5/5/2007 Walking   Default   30:00  
5/6/2007 Elliptical train   Default   30:00  
5/8/2007 Weights          
5/15/2007 Weights          
5/20/2007 Walking   Default   30:00  
5/22/2007 Weights          
5/26/2007 Weights          
5/29/2007 Weights          
6/1/2007 Weights          
6/5/2007 Weights          
6/7/2007 Weights          
6/12/2007 Weights          
6/16/2007 Weights          
6/19/2007 Weights          
6/21/2007 Weights          
6/26/2007 Weights          
6/30/2007 Weights          
7/2/2007 Weights          
7/5/2007 Weights          
7/10/2007 Weights          
7/17/2007 Weights          
7/19/2007 Weights          
7/24/2007 Weights          
7/26/2007 Weights          
7/31/2007 Weights          
8/7/2007 Weights          
8/14/2007 Weights          
8/16/2007 Weights          
8/20/2007 Weights          
8/23/2007 Weights          
8/28/2007 Weights          
8/31/2007 Weights          
9/4/2007 Weights          
9/6/2007 Weights          
9/11/2007 Weights          
9/14/2007 Weights          
9/18/2007 Weights          
9/20/2007 Weights          
9/25/2007 Weights          
9/27/2007 Weights          
10/2/2007 Weights          
10/4/2007 Weights          
10/9/2007 Weights