Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/14/2006 Weights           11/21/2006 Weights           11/26/2006 Weights           11/28/2006 Weights           12/5/2006 Weights           12/12/2006 Weights           12/19/2006 Weights           12/30/2006 Weights           1/2/2007 Weights           1/6/2007 Weights           1/9/2007 Weights           1/13/2007 Weights           1/16/2007 Weights           1/20/2007 Weights           1/23/2007 Weights           1/30/2007 Weights           2/1/2007 Weights           2/6/2007 Weights           2/8/2007 Weights           2/13/2007 Weights           2/17/2007 Weights           2/20/2007 Weights           2/24/2007 Weights           2/27/2007 Weights           3/1/2007 Weights           3/6/2007 Weights           3/8/2007 Weights           3/13/2007 Weights           3/15/2007 Weights           3/22/2007 Weights           3/27/2007 Weights           3/28/2007 Step aerobics   Default       4/1/2007 Weights           4/3/2007 Weights           4/5/2007 Weights           4/11/2007 Weights           4/14/2007 Weights           4/16/2007 Weights           4/18/2007 Weights           4/24/2007 Weights           5/8/2007 Weights           5/15/2007 Weights           5/22/2007 Weights           5/26/2007 Weights           5/29/2007 Weights           6/1/2007 Weights           6/5/2007 Weights           6/7/2007 Weights           6/12/2007 Weights           6/16/2007 Weights           6/19/2007 Weights           6/21/2007 Weights           6/26/2007 Weights           6/30/2007 Weights           7/2/2007 Weights           7/5/2007 Weights           7/10/2007 Weights           7/17/2007 Weights           7/19/2007 Weights           7/24/2007 Weights           7/26/2007 Weights           7/31/2007 Weights           8/7/2007 Weights           8/14/2007 Weights           8/16/2007 Weights           8/20/2007 Weights           8/23/2007 Weights           8/28/2007 Weights           8/31/2007 Weights           9/4/2007 Weights           9/6/2007 Weights           9/11/2007 Weights           9/14/2007 Weights           9/18/2007 Weights           9/20/2007 Weights           9/25/2007 Weights           9/27/2007 Weights           10/2/2007 Weights           10/4/2007 Weights           10/9/2007 Weights           10/11/2007 Weights           10/16/2007 Weights           10/18/2007 Weights           10/23/2007 Weights           10/25/2007 Weights           10/30/2007 Weights           11/1/2007 Weights           11/6/2007 Weights           11/8/2007 Weights           11/13/2007 Weights           11/15/2007 Weights           11/20/2007 Weights           11/27/2007 Weights           11/29/2007 Weights           12/4/2007 Weights           12/6/2007 Weights           12/11/2007 Weights           12/27/2007 Weights           12/31/2007 Weights           1/3/2008 Weights