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Summary
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Run: Default
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2/16/2019
Date
1.7 mi
Distance
25:00
Duration
14:53 mi
Pace
Health
Weight
190 lb
kilojoules
1011
Map
Course
C25k, week 3
Notes
W3 d3
Walk at 3.7 mph
Run at 4.5 mph, last 1:15min at 5mph
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