| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2018 |
Run |
Xornadas Marisqueiras do Berbes |
Race |
10.0 km |
50:33 |
5:04 |
 |
| 9/8/2013 |
Run |
Xornadas Marisqueiras do Berbes |
Race |
10.0 km |
47:33 |
4:46 |
|
| 9/9/2012 |
Run |
Xornadas Marisqueiras do Berbes |
Race |
10.0 km |
46:15 |
4:38 |
|
| 9/11/2011 |
Run |
Xornadas Marisqueiras do Berbes |
Race |
10.0 km |
56:39 |
5:40 |
|
| 1/22/2012 |
Run |
XIV Media Maratona Manuela Machado - Viana do Castelo (Portugal) |
Race |
21.1 km |
1:39:44 |
4:44 |
|
| 12/23/2018 |
Run |
X Carreira Solidaria do Arenteiro |
Race |
10.0 km |
49:49 |
4:59 |
|
| 7/2/2015 |
Run |
Vuelta Travesía Aragón |
Easy |
6.1 km |
36:00 |
5:53 |
|
| 2/5/2019 |
Run |
Vuelta Castrelos |
Easy |
12.0 km |
1:07:44 |
5:38 |
|
| 11/12/2018 |
Run |
Vuelta Castrelos |
Interval |
12.4 km |
1:12:00 |
5:49 |
|
| 10/4/2018 |
Run |
Vuelta Castrelos |
Fartlek |
6.3 km |
39:04 |
6:11 |
|
| 9/19/2018 |
Run |
Vuelta Castrelos |
Easy |
5.7 km |
39:42 |
6:56 |
|
| 7/10/2018 |
Run |
Vuelta Castrelos |
Easy |
7.2 km |
44:28 |
6:11 |
|
| 9/11/2013 |
Run |
Vuelta Castrelos |
Easy |
9.6 km |
53:54 |
5:37 |
|
| 4/22/2013 |
Run |
Vuelta Castrelos |
Tempo |
6.1 km |
29:52 |
4:54 |
|
| 4/18/2013 |
Run |
Vuelta Castrelos |
Easy |
8.5 km |
45:35 |
5:22 |
|
| 4/16/2013 |
Run |
Vuelta Castrelos |
Easy |
7.3 km |
41:08 |
5:39 |
|
| 4/15/2013 |
Run |
Vuelta Castrelos |
Easy |
6.0 km |
33:08 |
5:32 |
|
| 4/4/2013 |
Run |
Vuelta Castrelos |
Easy |
7.2 km |
37:04 |
5:09 |
|
| 3/14/2013 |
Run |
Vuelta Castrelos |
Long |
12.2 km |
1:01:33 |
5:03 |
|
| 3/13/2013 |
Run |
Vuelta Castrelos |
Easy |
6.0 km |
33:04 |
5:31 |
|
| 2/19/2013 |
Run |
Vuelta Castrelos |
Easy |
8.5 km |
44:33 |
5:15 |
|
| 1/2/2013 |
Run |
Vuelta Castrelos |
Easy |
7.2 km |
40:39 |
5:38 |
|
| 12/29/2012 |
Run |
Vuelta Castrelos |
Easy |
5.0 km |
29:46 |
5:58 |
|
| 10/26/2012 |
Run |
Vuelta Castrelos |
Easy |
6.1 km |
33:16 |
5:28 |
|
| 10/7/2012 |
Run |
Vuelta Castrelos |
Long |
12.2 km |
1:04:25 |
5:17 |
|
| 10/6/2012 |
Run |
Vuelta Castrelos |
Easy |
6.5 km |
35:11 |
5:25 |
|
| 10/1/2012 |
Run |
Vuelta Castrelos |
Easy |
8.4 km |
46:35 |
5:33 |
|
| 9/18/2012 |
Run |
Vuelta Castrelos |
Easy |
6.0 km |
34:00 |
5:40 |
|
| 7/16/2012 |
Run |
Vuelta Castrelos |
Easy |
7.2 km |
37:24 |
5:12 |
|
| 7/13/2012 |
Run |
Vuelta Castrelos |
Easy |
6.0 km |
31:46 |
5:18 |
|
| 7/10/2012 |
Run |
Vuelta Castrelos |
Easy |
6.0 km |
30:22 |
5:04 |
|
| 6/12/2012 |
Run |
Vuelta Castrelos |
Easy |
6.1 km |
30:12 |
4:57 |
|
| 5/1/2012 |
Run |
Vuelta Castrelos |
Tempo |
10.0 km |
49:39 |
4:58 |
|
| 4/9/2012 |
Run |
Vuelta Castrelos |
Easy |
8.4 km |
43:06 |
5:08 |
|
| 3/30/2012 |
Run |
Vuelta Castrelos |
Easy |
10.0 km |
54:43 |
5:29 |
|
| 3/28/2012 |
Run |
Vuelta Castrelos |
Easy |
6.0 km |
34:08 |
5:42 |
|
| 3/13/2012 |
Run |
Vuelta Castrelos |
Easy |
8.4 km |
44:40 |
5:20 |
|
| 2/23/2012 |
Run |
Vuelta Castrelos |
Easy |
14.4 km |
1:19:16 |
5:31 |
|
| 2/9/2012 |
Run |
Vuelta Castrelos |
Easy |
12.0 km |
1:02:50 |
5:15 |
|
| 2/7/2012 |
Run |
Vuelta Castrelos |
Easy |
7.2 km |
38:12 |
5:19 |
|
| 2/5/2012 |
Run |
Vuelta Castrelos |
Long |
16.0 km |
1:28:34 |
5:33 |
|
| 1/20/2012 |
Run |
Vuelta Castrelos |
Easy |
10.5 km |
57:55 |
5:31 |
|
| 1/19/2012 |
Run |
Vuelta Castrelos |
Easy |
13.0 km |
1:13:46 |
5:41 |
|
| 1/15/2012 |
Run |
Vuelta Castrelos |
Long |
24.0 km |
2:09:24 |
5:24 |
|
| 1/12/2012 |
Run |
Vuelta Castrelos |
Easy |
11.0 km |
56:59 |
5:11 |
|
| 1/10/2012 |
Run |
Vuelta Castrelos |
Tempo |
7.2 km |
35:20 |
4:55 |
|
| 1/8/2012 |
Run |
Vuelta Castrelos |
Long |
15.6 km |
1:31:29 |
5:52 |
|
| 12/29/2011 |
Run |
Vuelta Castrelos |
Easy |
12.0 km |
1:04:48 |
5:24 |
|
| 12/24/2011 |
Run |
Vuelta Castrelos |
Long |
20.4 km |
1:53:37 |
5:35 |
|
| 12/22/2011 |
Run |
Vuelta Castrelos |
Easy |
9.6 km |
53:27 |
5:35 |
|
| 12/20/2011 |
Run |
Vuelta Castrelos |
Easy |
8.4 km |
47:35 |
5:40 |
|
| 12/6/2011 |
Run |
Vuelta Castrelos |
Fartlek |
7.5 km |
37:21 |
4:59 |
|
| 11/10/2013 |
Run |
Vigo contra el cáncer |
Race |
8.6 km |
41:14 |
4:48 |
|
| 10/14/2012 |
Run |
Vigo +11 |
Race |
11.0 km |
53:32 |
4:52 |
|
| 10/16/2011 |
Run |
Vigo +11 |
Race |
11.0 km |
50:38 |
4:37 |
|
| 10/26/2019 |
Run |
Urban Trail Night Eurocidade |
Race |
14.4 km |
1:25:15 |
5:57 |
|
| 12/1/2019 |
Run |
Trofeo de Pedestrismo Concello de Cangas |
Race |
10.0 km |
49:22 |
4:56 |
|
| 12/2/2018 |
Run |
Trofeo de Pedestrismo Concello de Cangas |
Race |
10.0 km |
46:37 |
4:40 |
|
| 12/1/2013 |
Run |
Trofeo de Pedestrismo Concello de Cangas |
Race |
10.0 km |
48:05 |
4:49 |
|
| 7/6/2015 |
Run |
Travesía-Barreiro-Aragon |
Easy |
7.4 km |
45:51 |
6:14 |
|
| 6/21/2012 |
Run |
Toralla |
Long |
14.0 km |
1:14:05 |
5:18 |
|
| 1/26/2020 |
Run |
Subida ao Castro |
Race |
3.0 km |
19:22 |
6:28 |
|
| 6/23/2013 |
Run |
San Xoan |
Race |
7.7 km |
35:44 |
4:39 |
|
| 11/17/2019 |
Run |
San Martiño |
Race |
10.0 km |
47:42 |
4:47 |
|
| 11/18/2018 |
Run |
San Martiño |
Race |
10.0 km |
49:31 |
4:58 |
|
| 11/17/2013 |
Run |
San Martiño |
Race |
10.0 km |
49:32 |
4:58 |
|
| 11/6/2011 |
Run |
San Martiño |
Race |
10.0 km |
51:45 |
5:11 |
|
| 1/29/2012 |
Run |
Samil-Alcabre-Navia 13 |
Long |
13.0 km |
1:14:57 |
5:46 |
|
| 1/26/2012 |
Run |
Samil-Alcabre-Navia 13 |
Easy |
13.0 km |
1:18:12 |
6:01 |
|
| 4/16/2022 |
Hiking |
Ruta de las Xanas |
Default |
10.7 km |
3:35:37 |
20:13 |
|
| 10/30/2011 |
Run |
Pedestre de Santiago |
Race |
12.0 km |
1:02:09 |
5:11 |
|
| 6/15/2019 |
Run |
Os 21 do Camiño - MM Palas-Melide |
Race |
21.1 km |
1:55:36 |
5:29 |
|
| 3/17/2013 |
Run |
MM Vig-Bay |
Race |
21.1 km |
1:49:29 |
5:12 |
|
| 3/25/2012 |
Run |
MM Vig-Bay |
Race |
21.1 km |
1:45:15 |
5:00 |
|
| 4/10/2011 |
Run |
MM Vig-Bay |
Race |
21.1 km |
1:44:28 |
4:58 |
|
| 9/4/2011 |
Run |
Memorial Manuel Bergueiro, A Estrada |
Race |
10.4 km |
48:42 |
4:41 |
|
| 5/26/2013 |
Run |
Memorial Manuel Barros |
Race |
10.0 km |
49:01 |
4:55 |
|
| 5/29/2011 |
Run |
Memorial Manuel Barros |
Race |
10.0 km |
50:06 |
5:01 |
|
| 1/19/2020 |
Run |
Meia Maratona Manuela Machado - Viana fica no coraçao |
Race |
21.1 km |
1:49:46 |
5:13 |
|
| 1/20/2019 |
Run |
Meia Maratona Manuela Machado - Viana fica no coraçao |
Race |
21.1 km |
1:44:26 |
4:57 |
|
| 2/19/2012 |
Run |
Medio Maratón Viña Costeira. Ribeiro Solidario |
Race |
21.1 km |
1:42:34 |
4:52 |
|
| 4/7/2013 |
Run |
Medio Maratón "Festa do Pulpo" de O Carballiño |
Race |
21.1 km |
1:48:01 |
5:08 |
|
| 10/20/2019 |
Run |
Media Maratón Pontevedra |
Race |
21.1 km |
1:47:58 |
5:08 |
|
| 10/21/2018 |
Run |
Media Maratón Pontevedra |
Race |
21.1 km |
1:45:33 |
5:00 |
|
| 10/23/2011 |
Run |
Media Maratón Pontevedra |
Race |
21.1 km |
1:40:35 |
4:47 |
|
| 5/12/2013 |
Run |
Media Maratón de A Ferreirúa |
Race |
21.1 km |
1:55:52 |
5:30 |
|
| 5/13/2012 |
Run |
Media Maratón de A Ferreirúa |
Race |
21.1 km |
1:50:00 |
5:13 |
|
| 2/16/2020 |
Run |
Media Maratón Atlántica Coruña21 |
Race |
21.1 km |
1:51:29 |
5:18 |
|
| 2/17/2019 |
Run |
Meda Maratón Atlántica Coruña21 |
Race |
21.1 km |
1:43:12 |
4:54 |
|
| 4/7/2019 |
Run |
Maratón Vig-Bay42 |
Race |
42.2 km |
3:58:14 |
5:39 |
|
| 12/18/2011 |
Run |
Lugo Monumental |
Race |
9.7 km |
50:46 |
5:14 |
|
| 4/1/2012 |
Run |
Lagares-Estai-Samil-Lagares |
Long |
18.4 km |
1:42:21 |
5:35 |
|
| 2/2/2013 |
Run |
Lagares bajo |
Easy |
7.0 km |
37:22 |
5:20 |
|
| 1/5/2013 |
Run |
Lagares bajo |
Easy |
7.0 km |
42:00 |
6:00 |
|
| 2/12/2012 |
Run |
Lagares bajo |
Long |
28.0 km |
2:39:50 |
5:43 |
|
| 1/28/2012 |
Hiking |
Lagares bajo |
Default |
7.0 km |
1:28:00 |
12:35 |
|
| 1/7/2012 |
Run |
Lagares bajo |
Easy |
14.0 km |
1:17:25 |
5:32 |
|
| 1/6/2012 |
Run |
Lagares bajo |
Easy |
7.0 km |
36:34 |
5:14 |
|
| 12/8/2019 |
Run |
Invasión Celeste 7K |
Race |
7.0 km |
34:18 |
4:54 |
|
| 12/8/2018 |
Run |
Invasión Celeste 7K |
Race |
7.0 km |
32:29 |
4:39 |
|