Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/24/2007 Run
Random Route
Race 3.1 mi 22:53 7:23
9/9/2007 Run
Random Route
Race 3.1 mi 23:25 7:34
6/7/2008 Run
Random Route
Race 3.1 mi 23:22 7:33
7/4/2008 Run
Random Route
Race 3.1 mi 22:21 7:13
7/13/2008 Run
Random Route
Race 3.1 mi 28:40 9:15
9/13/2008 Run
Random Route
Race 3.1 mi 23:13 7:30
6/13/2009 Run
Random Route
Race 3.1 mi 21:26 6:55
7/4/2009 Run
Random Route
Race 3.1 mi 20:15 6:32
5/30/2010 Run   Race 3.1 mi 20:23 6:35
6/19/2010 Run
Random Route
Race 3.1 mi 20:26 6:36
7/3/2010 Run
mason 14
Race 3.1 mi 19:58 6:27
7/14/2010 Run
Random Route
Race 3.1 mi 19:24 6:16