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Run: Easy Previous Next

4/1/2014

Date

8:19 AM

Time

10.8 km

Distance

1:04:10.74

Duration

9:36 mi

Pace

Equipment

Saucony Mirage 4 (SM4 (b))

Health

Weight75.4 kg

Avg HR155 bpm

Max HR178 bpm

Rest HR54 bpm

kilojoules3519

Weather

Temperature17 C

Conditions

Splits
Graphs
Map

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CourseRoleystone Roads

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Training Plan Entry

Workout type:Easy

Duration:1:00

Run 55-65 min

5:21-5:59/km pace

8:37-9:37/mile pace

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