| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2009 |
Walk |
ZCenter |
Default |
1.0 mi |
20:00 |
20:00 |
 |
| 5/14/2009 |
Walk |
ZCenter |
Default |
0.9 mi |
15:00 |
16:40 |
|
| 3/25/2009 |
Walk |
ZCenter |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 3/23/2009 |
Walk |
ZCenter |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 5/8/2010 |
Run |
Z center |
Long |
5.9 mi |
1:03:51 |
10:47 |
|
| 11/26/2009 |
Walk |
z |
Default |
1.2 mi |
20:00 |
16:40 |
|
| 11/10/2009 |
Walk |
z |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 2/21/2009 |
Bike |
Yoga |
Tempo |
6.1 mi |
30:00 |
4:55 |
|
| 12/6/2008 |
Bike |
work,yoga, lechemere, work home |
Tempo |
10.8 mi |
50:00 |
4:39 |
|
| 11/16/2008 |
Bike |
work, yoga, home |
Tempo |
9.2 mi |
40:00 |
4:22 |
|
| 10/14/2008 |
Bike |
work, library, home |
Tempo |
3.8 mi |
20:00 |
5:20 |
|
| 10/8/2008 |
Bike |
work, CB, home |
Hill |
4.5 mi |
30:00 |
6:40 |
|
| 2/20/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
30:31 |
11:34 |
|
| 2/19/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
28:04 |
10:38 |
|
| 2/16/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
26:00 |
9:51 |
|
| 2/16/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
28:00 |
10:37 |
|
| 2/13/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
30:00 |
11:22 |
|
| 2/12/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
29:00 |
11:00 |
|
| 2/12/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
27:00 |
10:14 |
|
| 2/11/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
30:00 |
11:22 |
|
| 2/11/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
29:00 |
11:00 |
|
| 2/4/2011 |
Run |
Work to Home |
Tempo |
2.6 mi |
30:00 |
11:22 |
|
| 2/3/2011 |
Run |
Work to Home |
Tempo |
2.6 mi |
30:00 |
11:22 |
|
| 1/31/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
29:00 |
11:00 |
|
| 1/28/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
33:00 |
12:30 |
|
| 1/26/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
33:00 |
12:30 |
|
| 1/25/2011 |
Yoga |
Work to Home |
Twisting |
2.6 mi |
10:00 |
3:48 |
|
| 1/24/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
30:00 |
11:22 |
|
| 1/14/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
29:54 |
11:20 |
|
| 1/14/2011 |
Walk |
Work to Home |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/14/2011 |
Yoga |
Work to Home |
|
|
10:00 |
|
|
| 1/13/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
31:15 |
11:51 |
|
| 1/12/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
33:28 |
12:41 |
|
| 1/12/2011 |
Pilates |
Work to Home |
Default |
|
10:00 |
|
|
| 1/11/2011 |
Run |
Work to Home |
Tempo |
2.6 mi |
27:34 |
10:27 |
|
| 1/10/2011 |
Pilates |
Work to Home |
Default |
|
10:00 |
|
|
| 1/10/2011 |
Run |
Work to Home |
Tempo |
2.6 mi |
27:54 |
10:35 |
|
| 1/6/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
28:06 |
10:39 |
|
| 1/5/2011 |
Run |
Work to Home |
Easy |
2.6 mi |
28:40 |
10:52 |
|
| 12/22/2010 |
Run |
Work to Home |
Easy |
2.6 mi |
28:29 |
10:48 |
|
| 12/21/2010 |
Run |
Work to Home |
Easy |
2.6 mi |
29:20 |
11:07 |
|
| 12/21/2010 |
Run |
Work to Home |
Easy |
2.6 mi |
30:02 |
11:23 |
|
| 12/20/2010 |
Run |
Work to Home |
Easy |
2.6 mi |
31:47 |
12:03 |
|
| 8/8/2010 |
Run |
Work to Home |
Long |
5.3 mi |
1:04:47 |
12:17 |
|
| 7/11/2010 |
Run |
Work to Home |
Easy |
5.3 mi |
1:03:35 |
12:00 |
|
| 5/22/2010 |
Run |
Work to Home |
Easy |
5.3 mi |
57:46 |
10:57 |
|
| 4/10/2010 |
Run |
Work to Home |
Easy |
2.6 mi |
27:50 |
10:33 |
|
| 12/4/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 11/23/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 11/13/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 11/5/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 10/31/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 10/23/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 9/22/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 8/24/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 8/20/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 8/18/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 8/17/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 8/14/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 8/7/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 8/6/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 8/4/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 7/31/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 7/29/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 7/20/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 7/15/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 7/6/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/25/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 6/24/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/23/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/22/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 6/11/2009 |
Bike |
Work to Home |
Tempo |
2.6 mi |
15:00 |
5:41 |
|
| 6/10/2009 |
Bike |
Work to Home |
Tempo |
2.6 mi |
15:00 |
5:41 |
|
| 6/8/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 6/5/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 6/4/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/3/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/2/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/1/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/27/2009 |
Bike |
Work to Home |
Hill |
2.6 mi |
15:00 |
5:41 |
|
| 5/26/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 5/21/2009 |
Bike |
Work to Home |
Default |
3.3 mi |
20:00 |
6:10 |
|
| 5/20/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/14/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/13/2009 |
Bike |
Work to Home |
Hill |
2.6 mi |
15:00 |
5:41 |
|
| 5/12/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/7/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/5/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 5/4/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/1/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/30/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/29/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/28/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/22/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/20/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/15/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/14/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/13/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/8/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/6/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|