| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
 |
| 3/27/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 3/27/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 3/28/2009 |
Bike |
|
Easy |
8.6 mi |
40:00 |
4:39 |
|
| 3/30/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 3/30/2009 |
Bike |
To Work |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 3/31/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 3/31/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/1/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/1/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 4/2/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/2/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/3/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/5/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/6/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/6/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/7/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/8/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/9/2009 |
Bike |
|
Default |
9.0 mi |
45:00 |
5:00 |
|
| 4/9/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/10/2009 |
Bike |
dentist, work |
Easy |
3.0 mi |
15:00 |
5:00 |
|
| 4/10/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/11/2009 |
Bike |
MinuteMen |
Easy |
27.0 mi |
3:00:00 |
6:40 |
|
| 4/13/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 4/13/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/14/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/14/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/15/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/15/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/16/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 4/17/2009 |
Bike |
Haircut |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 4/17/2009 |
Bike |
Target |
Easy |
2.8 mi |
15:00 |
5:28 |
|
| 4/17/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/18/2009 |
Bike |
Wachussett |
Easy |
13.0 mi |
1:45:00 |
8:05 |
|
| 4/20/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 4/20/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/21/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 4/21/2009 |
Bike |
Mall |
Easy |
4.0 mi |
18:00 |
4:34 |
|
| 4/22/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/22/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/28/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/28/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 4/29/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 4/29/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/30/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 4/30/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/1/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/1/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/3/2009 |
Bike |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/4/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/4/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 5/5/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 5/5/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/6/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 5/6/2009 |
Bike |
Medium Ride Home |
Easy |
5.0 mi |
30:00 |
5:58 |
|
| 5/7/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/7/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/8/2009 |
Bike |
Whole Foods |
Hill |
3.4 mi |
20:00 |
5:50 |
|
| 5/8/2009 |
Bike |
Mckinnons |
Default |
2.0 mi |
10:00 |
5:00 |
|
| 5/8/2009 |
Bike |
To Work |
Tempo |
2.8 mi |
15:00 |
5:21 |
|
| 5/10/2009 |
Bike |
Lexington |
Long |
16.3 mi |
1:45:00 |
6:27 |
|
| 5/11/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/12/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/12/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/13/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 5/13/2009 |
Bike |
Work to Home |
Hill |
2.6 mi |
15:00 |
5:41 |
|
| 5/14/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/14/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/15/2009 |
Bike |
To Work |
Default |
2.8 mi |
15:00 |
5:21 |
|
| 5/15/2009 |
Bike |
work to cheesars |
Tempo |
3.4 mi |
20:00 |
5:57 |
|
| 5/16/2009 |
Bike |
MinuteMen |
Tempo |
13.5 mi |
1:05:43 |
4:53 |
|
| 5/18/2009 |
Bike |
To Work |
Tempo |
3.9 mi |
20:00 |
5:08 |
|
| 5/19/2009 |
Bike |
|
Tempo |
4.3 mi |
24:00 |
5:35 |
|
| 5/20/2009 |
Bike |
To Work |
Tempo |
2.8 mi |
15:00 |
5:21 |
|
| 5/20/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 5/21/2009 |
Bike |
To Work |
Tempo |
2.8 mi |
15:00 |
5:21 |
|
| 5/21/2009 |
Bike |
Work to Home |
Default |
3.3 mi |
20:00 |
6:10 |
|
| 5/22/2009 |
Bike |
Home work |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 5/22/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/22/2009 |
Bike |
|
Default |
2.5 mi |
15:00 |
6:00 |
|
| 5/23/2009 |
Bike |
Ccrt |
Default |
44.0 mi |
4:45:00 |
6:29 |
|
| 5/24/2009 |
Bike |
|
Easy |
17.0 mi |
2:00:00 |
7:04 |
|
| 5/25/2009 |
Bike |
|
Default |
25.0 mi |
2:30:00 |
6:00 |
|
| 5/26/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/26/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 5/27/2009 |
Bike |
Work to Home |
Hill |
2.6 mi |
15:00 |
5:41 |
|
| 5/27/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/28/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 5/29/2009 |
Bike |
Children's |
Easy |
6.0 mi |
36:00 |
6:00 |
|
| 5/29/2009 |
Bike |
Long Ride Home for realz |
Easy |
8.1 mi |
50:00 |
6:10 |
|
| 5/29/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 6/1/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 6/1/2009 |
Bike |
Work to Home |
Default |
2.6 mi |
15:00 |
5:41 |
|
| 6/2/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/2/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 6/3/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 6/3/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/4/2009 |
Bike |
Work to Home |
Easy |
2.6 mi |
15:00 |
5:41 |
|
| 6/4/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
| 6/5/2009 |
Bike |
To Work |
Easy |
2.8 mi |
15:00 |
5:21 |
|
|