| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2009 |
Swim |
|
Mixed |
0.5 mi |
30:00 |
1:00:00 |
 |
| 2/24/2009 |
Walk |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/25/2009 |
paddling |
|
Default |
6.0 mi |
2:00:00 |
20:00 |
|
| 2/26/2009 |
Steps |
|
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/27/2009 |
Hiking |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
| 2/27/2009 |
Steps |
|
Default |
1.5 mi |
20:00 |
13:20 |
|
| 2/27/2009 |
Swim |
|
Side Stroke |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 2/28/2009 |
Swim |
|
Back Stroke |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 2/28/2009 |
Hiking |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
| 2/28/2009 |
Steps |
|
Default |
1.0 mi |
15:00 |
15:00 |
|
| 3/1/2009 |
Steps |
|
Default |
0.5 mi |
10:00 |
20:00 |
|
| 3/1/2009 |
Hiking |
|
Default |
1.0 mi |
20:00 |
20:00 |
|
| 3/1/2009 |
Swim |
|
Mixed |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 3/2/2009 |
Swim |
|
Side Stroke |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 3/3/2009 |
Walk |
|
|
1.0 mi |
15:00 |
15:00 |
|
| 3/4/2009 |
Elliptical |
|
|
4.4 mi |
44:00 |
10:00 |
|
| 3/6/2009 |
Weights |
|
|
|
20:00 |
|
|
| 3/7/2009 |
Yoga |
|
Twisting |
|
1:15:00 |
|
|
| 3/9/2009 |
Weights |
|
|
|
12:00 |
|
|
| 3/11/2009 |
Weights |
|
|
|
10:00 |
|
|
| 3/14/2009 |
Yoga |
|
|
|
1:15:00 |
|
|
| 3/15/2009 |
Weights |
|
|
|
15:00 |
|
|
| 3/17/2009 |
Weights |
|
|
|
15:00 |
|
|
| 3/20/2009 |
Swim |
|
Mixed |
1700.0 yd |
32:41 |
33:51 |
|
| 3/21/2009 |
Yoga |
|
Twisting |
|
1:15:00 |
|
|
| 3/22/2009 |
Yoga |
|
Twisting |
|
1:00:00 |
|
|
| 3/23/2009 |
Weights |
|
|
|
15:00 |
|
|
| 3/23/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 3/24/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 3/25/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 3/26/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 3/28/2009 |
Capoeira |
|
Default |
|
1:10:00 |
|
|
| 3/28/2009 |
Bike |
|
Easy |
8.6 mi |
40:00 |
4:39 |
|
| 3/30/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 3/30/2009 |
Swim |
|
Mixed |
1950.0 yd |
36:54 |
33:19 |
|
| 3/31/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 3/31/2009 |
Yoga |
|
Twisting |
|
40:00 |
|
|
| 4/1/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 4/2/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 4/2/2009 |
Swim |
|
Back Stroke |
2000.0 yd |
35:42 |
31:25 |
|
| 4/3/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 4/4/2009 |
Walk |
|
Default |
3.0 mi |
45:00 |
15:00 |
|
| 4/6/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 4/7/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 4/9/2009 |
Bike |
|
Default |
9.0 mi |
45:00 |
5:00 |
|
| 4/12/2009 |
Yoga |
|
Twisting |
|
1:00:00 |
|
|
| 4/15/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 4/16/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 4/16/2009 |
Weights |
|
|
|
15:00 |
|
|
| 4/18/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 4/20/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 4/21/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 4/23/2009 |
Walk |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 4/23/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 4/24/2009 |
Walk |
|
Default |
3.0 mi |
50:00 |
16:40 |
|
| 4/25/2009 |
Walk |
|
Default |
3.0 mi |
50:00 |
16:40 |
|
| 4/26/2009 |
Walk |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
| 4/28/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 4/30/2009 |
Weights |
|
|
|
35:00 |
|
|
| 5/1/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/2/2009 |
Yoga |
|
Twisting |
|
1:00:00 |
|
|
| 5/2/2009 |
Walk |
|
Default |
1.5 mi |
0:30 |
0:20 |
|
| 5/3/2009 |
Walk |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
| 5/3/2009 |
Bike |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/4/2009 |
Weights |
|
|
|
15:00 |
|
|
| 5/4/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/5/2009 |
Yoga |
|
Twisting |
|
20:00 |
|
|
| 5/6/2009 |
Weights |
|
|
|
15:00 |
|
|
| 5/6/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/7/2009 |
Weights |
|
|
|
15:00 |
|
|
| 5/7/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 5/8/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/11/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/13/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/13/2009 |
Weights |
|
|
|
15:00 |
|
|
| 5/14/2009 |
Weights |
|
|
|
20:00 |
|
|
| 5/15/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/16/2009 |
Walk |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
| 5/17/2009 |
Walk |
|
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/18/2009 |
Walk |
|
Default |
1.5 mi |
23:00 |
15:20 |
|
| 5/19/2009 |
Weights |
|
|
|
20:00 |
|
|
| 5/19/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 5/19/2009 |
Walk |
|
Default |
1.5 mi |
23:00 |
15:20 |
|
| 5/19/2009 |
Bike |
|
Tempo |
4.3 mi |
24:00 |
5:35 |
|
| 5/20/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/20/2009 |
Swim |
|
Mixed |
2500.0 yd |
48:00 |
33:48 |
|
| 5/21/2009 |
Weights |
|
|
|
20:00 |
|
|
| 5/22/2009 |
Swim |
|
Free Style |
1750.0 yd |
33:00 |
33:12 |
|
| 5/22/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/22/2009 |
Bike |
|
Default |
2.5 mi |
15:00 |
6:00 |
|
| 5/24/2009 |
Bike |
|
Easy |
17.0 mi |
2:00:00 |
7:04 |
|
| 5/25/2009 |
Bike |
|
Default |
25.0 mi |
2:30:00 |
6:00 |
|
| 5/26/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/27/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 5/28/2009 |
Pilates |
|
Default |
|
10:00 |
|
|
| 5/29/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
| 5/30/2009 |
Pilates |
|
Default |
|
7:00 |
|
|
| 5/30/2009 |
Walk |
|
Default |
8.5 mi |
2:15:00 |
15:53 |
|
| 6/1/2009 |
Swim |
|
Mixed |
2000.0 yd |
45:00 |
39:37 |
|
| 6/1/2009 |
Yoga |
|
Twisting |
|
10:00 |
|
|
|