| Distance | Time | Pace | Event | Date | |
| 3.10 mi | 19:23 | 6:16 | st pats race | 3/14/2009 |  |
| 6.15 mi | 44:06 | 7:11 | lub dub race 10k | 4/30/2011 | |
| 6.20 mi | 37:59 | 6:08 | st louis race tower grove park | 9/20/2009 | |
| Half Marathon | 1:34:56 | 7:15 | mkt trail | 7/12/2009 | |
| 13.23 mi | 1:27:23.07 | 6:37 | tulsa | 11/22/2009 | |
| Marathon | 3:05:18 | 7:05 | minneapolis | 10/4/2009 | |