| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2022 |
Run |
outdoors home |
Easy |
3.0 mi |
|
|
 |
| 4/10/2022 |
Run |
treadmill home |
Easy |
3.0 mi |
|
|
|
| 4/7/2022 |
Run |
treadmill home |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 4/6/2022 |
Run |
treadmill home |
Easy |
2.0 mi |
|
|
|
| 4/4/2022 |
Run |
outdoors home |
Easy |
3.0 mi |
32:40 |
10:54 |
|
| 3/31/2022 |
Run |
outdoors home |
Easy |
2.0 mi |
|
|
|
| 3/2/2022 |
Run |
outdoors home |
Easy |
5.4 mi |
|
|
|
| 3/1/2022 |
Run |
outdoors home |
Easy |
3.5 mi |
|
|
|
| 2/25/2022 |
Run |
treadmill home |
Easy |
2.3 mi |
|
|
|
| 1/2/2022 |
Run |
treadmill home |
Easy |
2.0 mi |
|
|
|
| 12/26/2021 |
Run |
ymca trails |
Easy |
2.0 mi |
|
|
|
| 12/25/2021 |
Run |
outdoors home |
Easy |
1.0 mi |
|
|
|
| 12/24/2021 |
Run |
outdoors home |
Easy |
1.6 mi |
|
|
|
| 9/16/2021 |
Run |
treadmill home |
Interval |
1.0 mi |
|
|
|
| 9/16/2021 |
Run |
treadmill home |
Easy |
1.5 mi |
|
|
|
| 9/15/2021 |
Run |
outdoors home |
Easy |
3.0 mi |
31:53 |
10:38 |
|
| 9/9/2021 |
Run |
outdoors home |
Easy |
3.1 mi |
35:04 |
11:19 |
|
| 9/6/2021 |
Run |
outdoors home |
Easy |
3.0 mi |
|
|
|
| 5/14/2021 |
Run |
outdoors home |
Easy |
2.0 mi |
21:01 |
10:31 |
|
| 3/14/2021 |
Run |
outdoors home |
Easy |
3.0 mi |
36:04 |
12:02 |
|
| 1/3/2021 |
Run |
treadmill home |
Easy |
3.6 mi |
|
|
|
| 1/1/2021 |
Run |
treadmill home |
Easy |
4.3 mi |
|
|
|
| 12/29/2020 |
Run |
outside work |
Easy |
1.7 mi |
|
|
|
| 11/28/2020 |
Run |
treadmill home |
Easy |
7.0 mi |
|
|
|
|