| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2008 |
Run |
3k std walk |
Interval |
3.1 km |
28:10 |
9:00 |
 |
| 8/7/2008 |
Run |
3k std walk |
Interval |
3.2 km |
30:10 |
9:26 |
|
| 8/3/2008 |
Run |
3k std walk |
Easy |
3.1 km |
42:00 |
13:26 |
|
| 8/3/2008 |
Run |
3k std walk |
Easy |
3.1 km |
28:10 |
9:00 |
|
|