Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/6/2014 Bike   Default 60.5 mi 4:15:57 4:14
6/28/2014 Bike   Default 59.0 mi 4:19:20 4:24
6/25/2017 Bike
Cape Cod
Long 57.3 mi 4:17:49 4:31
6/7/2014 Bike   Default 50.9 mi 3:30:41 4:09
5/25/2014 Bike   Default 50.3 mi 4:04:07 4:52
9/20/2015 Bike   Default 32.5 mi 2:37:22 4:51
9/6/2015 Bike   Default 29.6 mi 2:11:01 4:26
4/15/2019 Run
Boston Marathon
Race 26.2 mi 3:45:50 8:38
6/16/2018 Run
Grandmas marathon
Race 26.2 mi 3:28:50 7:59
10/16/2016 Run
Bay State Marathon
Race 26.2 mi 3:42:49 8:31
10/6/2013 Run
Twin Cities Marathon
Race 26.2 mi 3:48:31 8:44
10/6/2013 Run   Default 26.0 mi 3:44:42 8:39
5/27/2012 Run   Race 25.7 mi 4:05:56 9:35
9/23/2016 Run
Esplanade
Long 22.0 mi 3:17:00 8:58
8/20/2016 Run
Esplanade
Long 20.5 mi 3:24:59 10:00
9/14/2013 Run
Acadia
Long 20.3 mi 3:03:50 9:04
9/7/2013 Run
Arboretum + Picnic Point
Long 20.1 mi 3:04:13 9:10
6/11/2011 Bike   Easy 20.1 mi 1:45:59 5:17
9/17/2016 Run
Esplanade
Long 20.0 mi 3:15:00 9:45
8/7/2016 Run
Esplanade
Long 20.0 mi 3:15:00 9:45
8/24/2013 Run
Lake Monona
Long 20.0 mi 3:12:09 9:37
4/8/2012 Run
Lake Monona
Long 20.0 mi 3:17:47 9:54
4/22/2012 Run
Lake Monona
Long 19.1 mi 3:03:16 9:38
5/6/2012 Run
Lake Monona
Long 18.8 mi 2:58:26 9:30
8/3/2013 Run
Lake Monona
Long 18.5 mi 2:54:18 9:26
3/11/2012 Run
Lake Monona
Long 18.3 mi 2:55:55 9:37
3/25/2012 Run
Lake Monona
Long 18.0 mi 2:48:16 9:21
8/31/2013 Run
Lake Monona
Long 18.0 mi 2:54:47 9:43
5/31/2014 Bike   Default 17.8 mi 1:15:19 4:15
5/18/2019 Bike
Root River triathlon
Default 17.6 mi 2:02:04 6:56
9/11/2016 Swim
White Mountain Hike
Back Stroke 17.1 mi 20:10:16 1:10:40
5/27/2018 Run
Esplanade
Long 17.0 mi 2:26:28 8:37
9/9/2016 Run
Esplanade
Long 17.0 mi 2:45:00 9:43
9/3/2016 Run
Newton and Brookline
Long 17.0 mi 2:35:13 9:08
7/23/2016 Run
Esplanade
Long 17.0 mi 2:50:00 10:00
2/26/2012 Run
Arboretum
Long 16.3 mi 2:34:09 9:30
10/1/2017 Run
Baystate
Long 16.2 mi 2:15:43 8:23
3/17/2019 Run
Comm Ave
Long 16.1 mi 2:31:14 9:25
5/13/2018 Run
Mt Vernon trail
Long 16.0 mi 2:24:17 9:00
4/29/2018 Run
Charles
Long 16.0 mi 2:15:00 8:26
9/3/2017 Run
Eagan - Galaxie
Long 16.0 mi 2:21:28 8:50
3/3/2019 Run
Comm Ave
Long 16.0 mi 2:23:04 8:57
2/17/2019 Run
Charles
Long 16.0 mi 2:25:03 9:04
3/31/2019 Run
PVD
Long 16.0 mi 2:33:56 9:38
9/17/2017 Run
Esplanade
Long 16.0 mi 2:20:51 8:49
8/13/2016 Run
Esplanade
Long 16.0 mi 2:24:43 9:03
8/10/2013 Run
Mondovi
Long 16.0 mi 2:26:51 9:11
7/20/2013 Run
Arboretum
Long 16.0 mi 2:34:35 9:40
10/16/2010 Run   Long 15.8 mi 2:25:04 9:11
6/24/2016 Run
Esplanade
Long 15.3 mi 2:30:00 9:51
2/3/2019 Run
Fresh Pond
Long 15.2 mi 2:05:27 8:16
4/15/2018 Run
Treadmill
Long 15.1 mi 2:13:38 8:50
1/19/2019 Run
Fresh Pond
Long 15.0 mi 2:08:26 8:34
10/12/2017 Run
Jamaica Pond
Tempo 15.0 mi 2:05:42 8:23
7/16/2016 Run
Esplanade
Long 15.0 mi 2:48:21 11:14
6/22/2013 Run
Arboretum
Long 15.0 mi 2:25:24 9:42
3/10/2019 Run
Charles
Long 14.8 mi 2:10:32 8:50
10/15/2011 Run
Arboretum Eagle Heights
Long 14.7 mi 2:19:07 9:28
2/12/2012 Run
University Bay to Capitol
Long 14.3 mi 2:17:47 9:37
2/10/2019 Run
Fresh Pond
Long 14.3 mi 1:59:27 8:22
8/5/2017 Run
London
Long 14.2 mi 2:19:58 9:51
9/28/2017 Run
Jamaica Pond
Tempo 14.2 mi 2:00:45 8:31
10/8/2011 Run
Arboretum
Long 14.2 mi 2:13:33 9:25
2/24/2019 Run
Esplanade
Long 14.0 mi 2:04:48 8:55
4/7/2018 Run
Fresh Pond
Long 14.0 mi 2:09:06 9:13
4/16/2016 Run
Esplanade
Long 14.0 mi 2:21:33 10:07
6/19/2016 Run
Esplanade
Long 14.0 mi 2:18:00 9:52
6/15/2013 Run
Arboretum
Long 14.0 mi 2:09:54 9:17
2/25/2017 Run
Esplanade
Long 13.8 mi 2:10:36 9:30
1/26/2019 Run
Fresh Pond
Long 13.6 mi 1:54:56 8:28
9/21/2017 Run
Jamaica Pond
Tempo 13.2 mi 1:53:27 8:36
8/13/2017 Run
East Bay half marathon
Race 13.1 mi 1:39:48 7:37
10/7/2017 Run
Jamaica Pond
Tempo 13.1 mi 1:51:20 8:30
6/18/2017 Run
Seacoast Running Festival
Race 13.1 mi 1:43:42 7:55
10/13/2012 Run
Haunted Hustle
Race 13.1 mi 1:49:40 8:22
8/21/2010 Run   Default 13.1 mi 1:55 0:09
5/1/2016 Run
Earth Rock Run Half Marathon
Race 13.1 mi 1:43:25 7:54
7/11/2020 Run
Stanley Park
Long 13.1 mi 1:50:23 8:26
1/6/2019 Run
Comm Ave
Long 13.1 mi 1:55:23 8:49
9/14/2017 Run
Jamaica Pond
Tempo 13.1 mi 1:52:28 8:36
2/12/2017 Run
Donna Half Marathon
Long 13.1 mi 2:04:57 9:33
7/11/2016 Run
Esplanade
Long 13.1 mi 1:58:36 9:04
4/9/2016 Run
Esplanade
Long 13.1 mi 2:08:01 9:47
11/15/2015 Run
Upton Trail Half
Race 13.1 mi 2:08:00 9:47
8/17/2013 Run
Madison Mini Marathon
Race 13.1 mi 1:43:36 7:55
7/13/2013 Run
Arboretum
Long 13.1 mi 2:06:20 9:39
8/18/2012 Run
Madison Mini Marathon
Race 13.1 mi 1:45:50 8:05
10/29/2011 Run
Haunted Hustle Half Marathon
Race 13.1 mi 1:48:07 8:16
11/6/2010 Run
Tyranena Beer Run Half Marathon
Race 13.1 mi 1:47:57 8:15
10/2/2010 Run   Default 13.1 mi 1:59:59 9:10
5/6/2018 Run
PVD half
Race 13.1 mi 1:36:29 7:23
3/7/2019 Run
Treadmill
Tempo 13.0 mi 1:46:17 8:11
8/26/2017 Run
Esplanade
Long 13.0 mi 2:04:39 9:35
10/1/2016 Run
Esplanade
Long 13.0 mi 1:55:00 8:51
11/21/2015 Run
Beacon
Long 13.0 mi 2:18:36 10:40
9/29/2012 Run
Old Cedar
Long 13.0 mi 2:04:49 9:37
9/15/2012 Run
Arboretum
Long 12.8 mi 1:58:55 9:18
10/9/2010 Run   Default 12.7 mi 1:56:46 9:12
6/21/2014 Bike   Default 12.7 mi 50:49 4:02
5/4/2013 Run
Lake Monona 20K
Race 20.0 km 1:44:23 8:24