| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 9/11/2016 |
Swim |
White Mountain Hike |
Back Stroke |
17.1 mi |
20:10:16 |
1:10:40 |
 |
| 8/28/2016 |
Swim |
White Mountain Hike |
Back Stroke |
8.4 mi |
8:54:28 |
1:03:38 |
|
| 6/28/2014 |
Bike |
|
Default |
59.0 mi |
4:19:20 |
4:24 |
|
| 6/25/2017 |
Bike |
Cape Cod |
Long |
57.3 mi |
4:17:49 |
4:31 |
|
| 7/6/2014 |
Bike |
|
Default |
60.5 mi |
4:15:57 |
4:14 |
|
| 5/27/2012 |
Run |
|
Race |
25.7 mi |
4:05:56 |
9:35 |
|
| 5/25/2014 |
Bike |
|
Default |
50.3 mi |
4:04:07 |
4:52 |
|
| 10/6/2013 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:48:31 |
8:44 |
|
| 4/15/2019 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:45:50 |
8:38 |
|
| 10/6/2013 |
Run |
|
Default |
26.0 mi |
3:44:42 |
8:39 |
|
| 10/16/2016 |
Run |
Bay State Marathon |
Race |
26.2 mi |
3:42:49 |
8:31 |
|
| 6/7/2014 |
Bike |
|
Default |
50.9 mi |
3:30:41 |
4:09 |
|
| 6/16/2018 |
Run |
Grandmas marathon |
Race |
26.2 mi |
3:28:50 |
7:59 |
|
| 8/20/2016 |
Run |
Esplanade |
Long |
20.5 mi |
3:24:59 |
10:00 |
|
| 4/8/2012 |
Run |
Lake Monona |
Long |
20.0 mi |
3:17:47 |
9:54 |
|
| 9/23/2016 |
Run |
Esplanade |
Long |
22.0 mi |
3:17:00 |
8:58 |
|
| 9/17/2016 |
Run |
Esplanade |
Long |
20.0 mi |
3:15:00 |
9:45 |
|
| 8/7/2016 |
Run |
Esplanade |
Long |
20.0 mi |
3:15:00 |
9:45 |
|
| 8/24/2013 |
Run |
Lake Monona |
Long |
20.0 mi |
3:12:09 |
9:37 |
|
| 9/7/2013 |
Run |
Arboretum + Picnic Point |
Long |
20.1 mi |
3:04:13 |
9:10 |
|
| 9/14/2013 |
Run |
Acadia |
Long |
20.3 mi |
3:03:50 |
9:04 |
|
| 4/22/2012 |
Run |
Lake Monona |
Long |
19.1 mi |
3:03:16 |
9:38 |
|
| 5/6/2012 |
Run |
Lake Monona |
Long |
18.8 mi |
2:58:26 |
9:30 |
|
| 3/11/2012 |
Run |
Lake Monona |
Long |
18.3 mi |
2:55:55 |
9:37 |
|
| 8/31/2013 |
Run |
Lake Monona |
Long |
18.0 mi |
2:54:47 |
9:43 |
|
| 8/3/2013 |
Run |
Lake Monona |
Long |
18.5 mi |
2:54:18 |
9:26 |
|
| 7/23/2016 |
Run |
Esplanade |
Long |
17.0 mi |
2:50:00 |
10:00 |
|
| 7/16/2016 |
Run |
Esplanade |
Long |
15.0 mi |
2:48:21 |
11:14 |
|
| 3/25/2012 |
Run |
Lake Monona |
Long |
18.0 mi |
2:48:16 |
9:21 |
|
| 9/9/2016 |
Run |
Esplanade |
Long |
17.0 mi |
2:45:00 |
9:43 |
|
| 9/20/2015 |
Bike |
|
Default |
32.5 mi |
2:37:22 |
4:51 |
|
| 9/3/2016 |
Run |
Newton and Brookline |
Long |
17.0 mi |
2:35:13 |
9:08 |
|
| 7/20/2013 |
Run |
Arboretum |
Long |
16.0 mi |
2:34:35 |
9:40 |
|
| 2/26/2012 |
Run |
Arboretum |
Long |
16.3 mi |
2:34:09 |
9:30 |
|
| 3/31/2019 |
Run |
PVD |
Long |
16.0 mi |
2:33:56 |
9:38 |
|
| 3/17/2019 |
Run |
Comm Ave |
Long |
16.1 mi |
2:31:14 |
9:25 |
|
| 6/24/2016 |
Run |
Esplanade |
Long |
15.3 mi |
2:30:00 |
9:51 |
|
| 8/10/2013 |
Run |
Mondovi |
Long |
16.0 mi |
2:26:51 |
9:11 |
|
| 5/27/2018 |
Run |
Esplanade |
Long |
17.0 mi |
2:26:28 |
8:37 |
|
| 6/22/2013 |
Run |
Arboretum |
Long |
15.0 mi |
2:25:24 |
9:42 |
|
| 10/16/2010 |
Run |
|
Long |
15.8 mi |
2:25:04 |
9:11 |
|
| 2/17/2019 |
Run |
Charles |
Long |
16.0 mi |
2:25:03 |
9:04 |
|
| 8/13/2016 |
Run |
Esplanade |
Long |
16.0 mi |
2:24:43 |
9:03 |
|
| 5/13/2018 |
Run |
Mt Vernon trail |
Long |
16.0 mi |
2:24:17 |
9:00 |
|
| 3/3/2019 |
Run |
Comm Ave |
Long |
16.0 mi |
2:23:04 |
8:57 |
|
| 4/16/2016 |
Run |
Esplanade |
Long |
14.0 mi |
2:21:33 |
10:07 |
|
| 9/3/2017 |
Run |
Eagan - Galaxie |
Long |
16.0 mi |
2:21:28 |
8:50 |
|
| 9/17/2017 |
Run |
Esplanade |
Long |
16.0 mi |
2:20:51 |
8:49 |
|
| 8/5/2017 |
Run |
London |
Long |
14.2 mi |
2:19:58 |
9:51 |
|
| 10/15/2011 |
Run |
Arboretum Eagle Heights |
Long |
14.7 mi |
2:19:07 |
9:28 |
|
| 11/21/2015 |
Run |
Beacon |
Long |
13.0 mi |
2:18:36 |
10:40 |
|
| 6/19/2016 |
Run |
Esplanade |
Long |
14.0 mi |
2:18:00 |
9:52 |
|
| 2/12/2012 |
Run |
University Bay to Capitol |
Long |
14.3 mi |
2:17:47 |
9:37 |
|
| 10/1/2017 |
Run |
Baystate |
Long |
16.2 mi |
2:15:43 |
8:23 |
|
| 4/29/2018 |
Run |
Charles |
Long |
16.0 mi |
2:15:00 |
8:26 |
|
| 4/15/2018 |
Run |
Treadmill |
Long |
15.1 mi |
2:13:38 |
8:50 |
|
| 10/8/2011 |
Run |
Arboretum |
Long |
14.2 mi |
2:13:33 |
9:25 |
|
| 9/6/2015 |
Bike |
|
Default |
29.6 mi |
2:11:01 |
4:26 |
|
| 2/25/2017 |
Run |
Esplanade |
Long |
13.8 mi |
2:10:36 |
9:30 |
|
| 3/10/2019 |
Run |
Charles |
Long |
14.8 mi |
2:10:32 |
8:50 |
|
| 6/15/2013 |
Run |
Arboretum |
Long |
14.0 mi |
2:09:54 |
9:17 |
|
| 4/7/2018 |
Run |
Fresh Pond |
Long |
14.0 mi |
2:09:06 |
9:13 |
|
| 1/19/2019 |
Run |
Fresh Pond |
Long |
15.0 mi |
2:08:26 |
8:34 |
|
| 4/9/2016 |
Run |
Esplanade |
Long |
13.1 mi |
2:08:01 |
9:47 |
|
| 11/15/2015 |
Run |
Upton Trail Half |
Race |
13.1 mi |
2:08:00 |
9:47 |
|
| 7/13/2013 |
Run |
Arboretum |
Long |
13.1 mi |
2:06:20 |
9:39 |
|
| 10/12/2017 |
Run |
Jamaica Pond |
Tempo |
15.0 mi |
2:05:42 |
8:23 |
|
| 2/3/2019 |
Run |
Fresh Pond |
Long |
15.2 mi |
2:05:27 |
8:16 |
|
| 2/12/2017 |
Run |
Donna Half Marathon |
Long |
13.1 mi |
2:04:57 |
9:33 |
|
| 9/29/2012 |
Run |
Old Cedar |
Long |
13.0 mi |
2:04:49 |
9:37 |
|
| 2/24/2019 |
Run |
Esplanade |
Long |
14.0 mi |
2:04:48 |
8:55 |
|
| 8/26/2017 |
Run |
Esplanade |
Long |
13.0 mi |
2:04:39 |
9:35 |
|
| 5/18/2019 |
Bike |
Root River triathlon |
Default |
17.6 mi |
2:02:04 |
6:56 |
|
| 9/28/2017 |
Run |
Jamaica Pond |
Tempo |
14.2 mi |
2:00:45 |
8:31 |
|
| 10/1/2011 |
Run |
Arboretum |
Long |
12.0 mi |
2:00:02 |
10:00 |
|
| 12/31/2016 |
Run |
Firehouse |
Easy |
12.0 mi |
2:00:00 |
10:00 |
|
| 10/2/2010 |
Run |
|
Default |
13.1 mi |
1:59:59 |
9:10 |
|
| 2/10/2019 |
Run |
Fresh Pond |
Long |
14.3 mi |
1:59:27 |
8:22 |
|
| 9/15/2012 |
Run |
Arboretum |
Long |
12.8 mi |
1:58:55 |
9:18 |
|
| 9/6/2010 |
Run |
|
Default |
12.0 mi |
1:58:55 |
9:55 |
|
| 3/26/2016 |
Run |
Comm Ave |
Long |
12.3 mi |
1:58:49 |
9:40 |
|
| 7/11/2016 |
Run |
Esplanade |
Long |
13.1 mi |
1:58:36 |
9:04 |
|
| 9/18/2011 |
Run |
Arboretum |
Long |
12.0 mi |
1:58:12 |
9:50 |
|
| 9/19/2010 |
Run |
|
Default |
12.4 mi |
1:57:34 |
9:28 |
|
| 1/14/2017 |
Run |
Firehouse |
Long |
12.0 mi |
1:57:30 |
9:48 |
|
| 1/29/2012 |
Run |
|
Long |
12.0 mi |
1:57:15 |
9:46 |
|
| 4/7/2019 |
Run |
Comm Ave |
Long |
12.0 mi |
1:57:06 |
9:46 |
|
| 7/29/2016 |
Run |
Esplanade |
Long |
12.0 mi |
1:57:00 |
9:45 |
|
| 10/9/2010 |
Run |
|
Default |
12.7 mi |
1:56:46 |
9:12 |
|
| 1/6/2019 |
Run |
Comm Ave |
Long |
13.1 mi |
1:55:23 |
8:49 |
|
| 10/1/2016 |
Run |
Esplanade |
Long |
13.0 mi |
1:55:00 |
8:51 |
|
| 1/26/2019 |
Run |
Fresh Pond |
Long |
13.6 mi |
1:54:56 |
8:28 |
|
| 8/4/2012 |
Run |
Arboretum |
Long |
12.2 mi |
1:54:46 |
9:25 |
|
| 4/2/2016 |
Run |
Treadmill |
Long |
12.0 mi |
1:54:15 |
9:32 |
|
| 9/21/2017 |
Run |
Jamaica Pond |
Tempo |
13.2 mi |
1:53:27 |
8:36 |
|
| 9/12/2010 |
Run |
|
Default |
12.0 mi |
1:52:54 |
9:24 |
|
| 9/14/2017 |
Run |
Jamaica Pond |
Tempo |
13.1 mi |
1:52:28 |
8:36 |
|
| 3/19/2016 |
Run |
Comm Ave |
Long |
12.0 mi |
1:52:22 |
9:22 |
|
| 10/7/2017 |
Run |
Jamaica Pond |
Tempo |
13.1 mi |
1:51:20 |
8:30 |
|
| 3/18/2012 |
Run |
SW commuter path out and back |
Long |
12.0 mi |
1:50:57 |
9:15 |
|