| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/11/2016 |
Swim |
White Mountain Hike |
Back Stroke |
17.1 mi |
20:10:16 |
1:10:40 |
 |
| 8/28/2016 |
Swim |
White Mountain Hike |
Back Stroke |
8.4 mi |
8:54:28 |
1:03:38 |
|
| 6/22/2019 |
Run |
Harvard Stadium |
Hill |
1.4 mi |
55:25 |
38:46 |
|
| 9/16/2015 |
Run |
|
Hill |
2.0 mi |
1:00:00 |
30:00 |
|
| 11/26/2019 |
Run |
UBC |
Hill |
3.1 mi |
46:34 |
14:59 |
|
| 11/4/2017 |
Run |
Reservoir |
Easy |
2.7 mi |
36:08 |
13:21 |
|
| 3/11/2018 |
Run |
Trail |
Easy |
4.2 mi |
55:31 |
13:14 |
|
| 9/17/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 12/1/2017 |
Run |
Neighborhood |
Easy |
1.2 mi |
14:44 |
12:23 |
|
| 12/26/2016 |
Run |
Trail |
Easy |
6.5 mi |
1:20:00 |
12:19 |
|
| 8/16/2017 |
Run |
warmup |
Easy |
1.5 mi |
18:37 |
12:16 |
|
| 5/7/2017 |
Run |
Paris Running Tour |
Easy |
9.0 mi |
1:50:00 |
12:14 |
|
| 10/8/2017 |
Run |
Trails in CT |
Easy |
4.7 mi |
54:59 |
11:44 |
|
| 11/30/2017 |
Run |
Neighborhood |
Easy |
1.2 mi |
14:14 |
11:35 |
|
| 6/30/2015 |
Run |
Reservoir |
Easy |
5.0 mi |
56:52 |
11:23 |
|
| 6/27/2017 |
Run |
warmup |
Easy |
1.8 mi |
20:21 |
11:19 |
|
| 7/16/2016 |
Run |
Esplanade |
Long |
15.0 mi |
2:48:21 |
11:14 |
|
| 7/6/2017 |
Run |
warmup |
Easy |
2.5 mi |
27:19 |
11:09 |
|
| 9/27/2011 |
Run |
Picnic Point Out & Back |
Easy |
5.0 mi |
55:41 |
11:09 |
|
| 7/24/2013 |
Run |
University Bay to Limnology |
Easy |
1.1 mi |
11:41 |
11:08 |
|
| 3/10/2014 |
Run |
|
Easy |
3.1 mi |
34:08 |
11:01 |
|
| 4/6/2014 |
Run |
|
Long |
6.8 mi |
1:13:54 |
10:57 |
|
| 7/6/2017 |
Run |
Cooldown |
Easy |
2.1 mi |
22:57 |
10:56 |
|
| 7/15/2017 |
Run |
Reservoir |
Long |
9.0 mi |
1:38:19 |
10:56 |
|
| 8/19/2015 |
Run |
Reservoir |
Easy |
3.9 mi |
42:03 |
10:56 |
|
| 9/9/2017 |
Run |
Reservoir |
Easy |
8.0 mi |
1:27:19 |
10:55 |
|
| 11/7/2015 |
Run |
Montauk |
Easy |
3.7 mi |
40:41 |
10:55 |
|
| 7/7/2012 |
Run |
SW commuter path out and back |
Long |
8.0 mi |
1:27:14 |
10:55 |
|
| 1/13/2012 |
Run |
University Bay loop |
Easy |
3.0 mi |
32:41 |
10:54 |
|
| 1/29/2018 |
Run |
Reservoir |
Easy |
5.0 mi |
54:18 |
10:51 |
|
| 1/24/2012 |
Run |
|
Hill |
3.0 mi |
32:40 |
10:47 |
|
| 2/18/2018 |
Run |
Comm Ave |
Easy |
6.2 mi |
1:06:48 |
10:47 |
|
| 12/6/2017 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:37 |
10:46 |
|
| 8/15/2017 |
Run |
Reservoir |
Easy |
7.0 mi |
1:15:02 |
10:44 |
|
| 6/24/2015 |
Run |
Reservoir |
Easy |
4.0 mi |
42:52 |
10:44 |
|
| 7/21/2015 |
Run |
Reservoir |
Easy |
3.6 mi |
38:29 |
10:42 |
|
| 9/10/2011 |
Run |
Mill City Suds Run |
Race |
3.3 mi |
35:21 |
10:41 |
|
| 11/21/2015 |
Run |
Beacon |
Long |
13.0 mi |
2:18:36 |
10:40 |
|
| 8/11/2015 |
Run |
Comm |
Easy |
3.0 mi |
31:54 |
10:39 |
|
| 8/30/2010 |
Run |
|
Default |
3.0 mi |
31:54 |
10:36 |
|
| 1/31/2017 |
Run |
Reservoir |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 8/19/2013 |
Run |
Picnic Point - trails |
Easy |
6.0 mi |
1:03:26 |
10:35 |
|
| 5/31/2017 |
Run |
Cooldown |
Easy |
1.9 mi |
20:05 |
10:35 |
|
| 7/4/2015 |
Run |
Reservoir |
Easy |
4.0 mi |
42:17 |
10:35 |
|
| 3/26/2019 |
Run |
Treadmill |
Easy |
4.2 mi |
44:22 |
10:34 |
|
| 9/4/2017 |
Run |
Eagan |
Easy |
6.0 mi |
1:03:19 |
10:34 |
|
| 6/24/2018 |
Run |
Reservoir |
Easy |
4.1 mi |
43:16 |
10:34 |
|
| 5/7/2020 |
Run |
False Creek |
Easy |
3.1 mi |
32:54 |
10:33 |
|
| 9/18/2017 |
Run |
Reservoir |
Easy |
6.1 mi |
1:04:13 |
10:32 |
|
| 9/6/2011 |
Run |
Donut out and back |
Easy |
2.0 mi |
21:08 |
10:31 |
|
| 6/8/2020 |
Run |
False Creek |
Easy |
3.0 mi |
31:44 |
10:31 |
|
| 2/1/2018 |
Run |
Reservoir |
Easy |
5.5 mi |
57:20 |
10:31 |
|
| 4/14/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 12/29/2018 |
Run |
Eagan |
Easy |
6.2 mi |
1:04:46 |
10:29 |
|
| 10/7/2017 |
Run |
Cooldown |
Easy |
0.9 mi |
9:19 |
10:29 |
|
| 12/30/2018 |
Run |
Eagan |
Long |
10.1 mi |
1:45:35 |
10:28 |
|
| 2/20/2018 |
Run |
Reservoir |
Easy |
6.3 mi |
1:05:49 |
10:27 |
|
| 12/28/2018 |
Run |
Eagan |
Easy |
6.2 mi |
1:04:41 |
10:26 |
|
| 6/17/2017 |
Run |
Reservoir |
Easy |
4.0 mi |
41:43 |
10:26 |
|
| 10/13/2017 |
Run |
Reservoir |
Easy |
4.0 mi |
41:49 |
10:26 |
|
| 7/10/2011 |
Run |
University Bay to Limnology |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 2/3/2020 |
Run |
UBC |
Easy |
4.3 mi |
45:05 |
10:25 |
|
| 8/14/2010 |
Run |
|
Default |
8.2 mi |
1:25:18 |
10:25 |
|
| 6/27/2017 |
Run |
Cooldown |
Easy |
1.8 mi |
18:40 |
10:23 |
|
| 8/20/2018 |
Run |
Jamaica Pond |
Easy |
6.3 mi |
1:04:54 |
10:23 |
|
| 6/8/2017 |
Run |
warmup |
Easy |
1.8 mi |
18:08 |
10:22 |
|
| 8/29/2015 |
Run |
Reservoir |
Easy |
3.1 mi |
32:13 |
10:22 |
|
| 12/15/2011 |
Run |
University Bay out and back |
Easy |
4.5 mi |
47:00 |
10:22 |
|
| 7/4/2017 |
Run |
warmup |
Easy |
1.3 mi |
13:27 |
10:21 |
|
| 8/20/2010 |
Run |
|
Default |
3.0 mi |
31:09 |
10:21 |
|
| 5/11/2018 |
Run |
Jamaica Pond |
Easy |
7.1 mi |
1:13:24 |
10:21 |
|
| 4/24/2018 |
Run |
California |
Easy |
0.6 mi |
5:41 |
10:21 |
|
| 8/9/2018 |
Run |
warmup |
Easy |
1.7 mi |
17:02 |
10:20 |
|
| 5/14/2018 |
Run |
Mt Vernon trail |
Easy |
6.2 mi |
1:03:57 |
10:19 |
|
| 7/7/2017 |
Run |
Reservoir |
Easy |
6.5 mi |
1:07:02 |
10:19 |
|
| 8/25/2017 |
Run |
Reservoir |
Easy |
7.0 mi |
1:12:11 |
10:19 |
|
| 6/3/2012 |
Run |
University Bay out and back |
Easy |
4.0 mi |
41:14 |
10:19 |
|
| 4/30/2018 |
Run |
Reservoir |
Easy |
6.1 mi |
1:02:52 |
10:19 |
|
| 4/1/2018 |
Run |
Red Rock Canyon |
Easy |
8.1 mi |
1:23:04 |
10:19 |
|
| 7/12/2018 |
Run |
warmup |
Easy |
1.5 mi |
15:46 |
10:19 |
|
| 1/2/2020 |
Run |
False Creek |
Easy |
4.2 mi |
43:16 |
10:19 |
|
| 7/4/2019 |
Run |
CSHL |
Hill |
3.7 mi |
37:36 |
10:19 |
|
| 8/28/2017 |
Run |
Reservoir |
Easy |
7.0 mi |
1:12:06 |
10:19 |
|
| 6/18/2017 |
Run |
warmup |
Easy |
0.5 mi |
5:15 |
10:18 |
|
| 2/14/2019 |
Run |
warmup |
Easy |
1.6 mi |
16:32 |
10:17 |
|
| 8/29/2010 |
Run |
|
Default |
10.7 mi |
1:50:12 |
10:17 |
|
| 4/1/2012 |
Run |
National Mall |
Long |
8.4 mi |
1:26:00 |
10:16 |
|
| 8/7/2018 |
Run |
warmup |
Easy |
1.1 mi |
11:23 |
10:16 |
|
| 5/21/2018 |
Run |
Reservoir |
Easy |
8.1 mi |
1:22:57 |
10:16 |
|
| 7/14/2017 |
Run |
Reservoir |
Easy |
7.0 mi |
1:11:37 |
10:14 |
|
| 3/14/2014 |
Run |
|
Easy |
3.1 mi |
31:42 |
10:14 |
|
| 6/8/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
30:59 |
10:14 |
|
| 9/11/2017 |
Run |
Reservoir |
Easy |
8.0 mi |
1:21:48 |
10:14 |
|
| 9/12/2015 |
Run |
Blue Hills |
Easy |
4.0 mi |
40:54 |
10:14 |
|
| 8/6/2020 |
Run |
False Creek |
Easy |
4.0 mi |
40:59 |
10:14 |
|
| 5/18/2014 |
Run |
|
Easy |
3.4 mi |
34:20 |
10:14 |
|
| 5/3/2020 |
Run |
False Creek |
Easy |
5.0 mi |
51:05 |
10:13 |
|
| 9/13/2019 |
Run |
False Creek |
Easy |
4.1 mi |
41:32 |
10:13 |
|
| 9/25/2017 |
Run |
Reservoir |
Easy |
8.1 mi |
1:22:44 |
10:13 |
|
| 6/12/2017 |
Run |
Reservoir |
Easy |
5.1 mi |
52:00 |
10:12 |
|