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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
4/30/2014
Run
Treadmill
5.0 mi
53:15
10:39
4/30/2013
Run
Treadmill
2.6 mi
24:28
9:34
4/28/2013
Run
Treadmill
6.2 mi
58:09
9:23
4/27/2013
Run
Treadmill
3.1 mi
27:55
9:01
4/26/2013
Run
Treadmill
3.1 mi
28:46
9:17
4/24/2013
Run
Treadmill
3.1 mi
32:37
10:32
4/21/2013
Run
Treadmill
8.0 mi
1:15:15
9:25
4/20/2013
Run
Treadmill
4.0 mi
38:48
9:42
4/18/2013
Run
Treadmill
2.5 mi
22:33
9:02
4/17/2013
Run
Treadmill
3.1 mi
29:18
9:28
4/16/2013
Run
Treadmill
3.1 mi
28:48
9:18
4/1/2013
Run
Treadmill
3.0 mi
31:44
10:35
3/28/2013
Run
Treadmill
4.0 mi
36:55
9:14
1/13/2013
Run
Treadmill
1.7 mi
18:00
10:36
1/10/2013
Run
Treadmill
4.0 mi
41:58
10:30
5/3/2013
Run
Progression
3.1 mi
28:03
9:03
4/15/2013
Run
Progression
3.1 mi
28:47
9:18
4/13/2013
Run
Progression
7.0 mi
1:06:41
9:32
3/2/2013
Run
Progression
10.0 mi
1:33:07
9:19
1/25/2013
Run
Progression
6.2 mi
57:58
9:21
1/24/2013
Run
Progression
4.0 mi
37:38
9:25
1/23/2013
Run
Progression
3.1 mi
29:21
9:29
1/22/2013
Run
Progression
4.0 mi
38:03
9:31
1/21/2013
Run
Progression
4.0 mi
37:10
9:18
1/19/2013
Run
Progression
3.1 mi
29:00
9:22
1/4/2013
Run
treadmill
Progression
8.0 mi
1:17:04
9:38
12/31/2012
Run
treadmill
Progression
6.0 mi
59:23
9:54
12/29/2012
Run
treadmill
Progression
6.0 mi
56:34
9:26
12/17/2012
Run
Progression
8.0 mi
1:16:35
9:35
11/29/2012
Run
treadmill
Progression
8.0 mi
1:17:55
9:45
11/26/2012
Run
treadmill
Progression
4.0 mi
37:15
9:19
4/6/2013
Run
Default
3.1 mi
29:55
9:40
4/5/2013
Run
Default
3.1 mi
29:07
9:24
3/10/2013
Run
Default
13.1 mi
2:16:06
10:23
2/3/2013
Run
Default
3.2 mi
29:14
9:15
1/30/2013
Run
Default
5.0 mi
49:13
9:51
1/29/2013
Run
Default
6.2 mi
57:58
9:20
1/28/2013
Run
Default
4.8 mi
44:36
9:17
1/13/2013
Run
Default
2.4 mi
22:39
9:39
1/13/2013
Run
Default
6.6 mi
1:02:02
9:29
1/11/2013
Run
Default
5.0 mi
53:07
10:37
12/4/2012
Run
Default
3.8 mi
36:27
9:33
12/3/2012
Run
Default
6.0 mi
57:35
9:35
11/23/2012
Run
Default
6.0 mi
57:13
9:33
11/22/2012
Run
Default
6.1 mi
1:00:27
10:00
11/21/2012
Run
Default
5.0 mi
48:30
9:42
11/20/2012
Run
Default
8.0 mi
1:12:26
9:04
11/18/2012
Run
Default
10.3 mi
1:46:16
10:21
11/15/2012
Run
Default
6.0 mi
1:00:41
10:07
11/12/2012
Run
Default
3.0 mi
28:59
9:38
11/10/2012
Run
Default
8.0 mi
1:15:54
9:30
11/9/2012
Run
Default
3.7 mi
34:59
9:36
11/4/2012
Run
Default
3.2 mi
31:38
9:50
10/31/2012
Run
Default
3.2 mi
29:45
9:25
10/25/2012
Run
Default
6.6 mi
1:04:47
9:49
10/21/2012
Run
Default
10.1 mi
1:41:47
10:08
10/18/2012
Run
Default
6.7 mi
1:03:52
9:33
10/16/2012
Run
Default
6.1 mi
1:03:12
10:20
10/13/2012
Run
Default
8.0 mi
1:17:39
9:41
10/12/2012
Run
Default
4.6 mi
42:08
9:13
10/11/2012
Run
Default
7.0 mi
1:11:35
10:13
10/9/2012
Run
Default
3.1 mi
29:57
9:33
10/7/2012
Run
Default
6.2 mi
58:35
9:27
10/6/2012
Run
Default
3.1 mi
29:46
9:35
7/24/2012
Run
Default
7.0 mi
1:06:29
9:28
7/22/2012
Run
Default
12.0 mi
1:59:34
9:58
7/21/2012
Run
Default
3.3 mi
32:33
9:52
7/20/2012
Run
Default
1.9 mi
18:02
9:39
7/20/2012
Run
Default
3.1 mi
26:13
8:25
7/19/2012
Run
Default
4.0 mi
38:53
9:42
7/18/2012
Run
Default
2.6 mi
25:25
9:52
7/15/2012
Run
Default
3.7 mi
35:36
9:43
7/14/2012
Run
Default
9.0 mi
1:22:26
9:10
7/12/2012
Run
Default
4.9 mi
42:43
8:44
7/11/2012
Run
Default
3.0 mi
29:32
9:45
7/10/2012
Run
Default
6.2 mi
56:15
9:06
7/9/2012
Run
Default
3.3 mi
31:16
9:27
7/8/2012
Run
Default
10.0 mi
1:35:02
9:31
7/6/2012
Run
Default
6.4 mi
59:29
9:15
7/4/2012
Run
Default
3.3 mi
29:19
8:59
7/3/2012
Run
Default
3.1 mi
29:07
9:21
7/2/2012
Run
Default
4.3 mi
40:19
9:28
7/2/2012
Run
Default
1.3 mi
12:07
9:33
7/1/2012
Run
Default
10.0 mi
1:38:42
9:52
7/1/2012
Run
Default
0.3 mi
2:44
10:09
6/30/2012
Run
Default
5.6 mi
51:33
9:13
6/28/2012
Run
Default
5.0 mi
44:47
8:58
6/27/2012
Run
Default
3.1 mi
27:51
9:00
6/26/2012
Run
Default
6.2 mi
55:30
8:58
6/23/2012
Run
Default
3.0 mi
26:00
8:41
6/22/2012
Run
Default
5.0 mi
43:51
8:44
6/22/2012
Run
Default
0.5 mi
4:14
8:50
6/21/2012
Run
Default
6.2 mi
1:00:35
9:47
6/19/2012
Run
Default
6.6 mi
1:00:49
9:13
6/16/2012
Run
Default
6.1 mi
55:05
9:01
6/10/2012
Run
Default
13.1 mi
2:07:51
9:46
6/9/2012
Run
Default
6.2 mi
58:25
9:26
6/7/2012
Run
Default
6.9 mi
1:03:04
9:09
6/5/2012
Run
Default
6.1 mi
56:38
9:15
6/4/2012
Run
Default
3.1 mi
29:04
9:23
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