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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
2/22/2013
Bike
Default
3/2/2012
Run
Default
0:07
3/13/2012
Run
Default
0:03
7/23/2011
Run
Default
0:21
6/18/2011
Run
Default
0:07
12:09
7/1/2012
Run
Default
0.3 mi
2:44
10:09
6/22/2012
Run
Default
0.5 mi
4:14
8:50
2/26/2012
Run
Default
0.9 mi
12:41
14:26
4/6/2012
Run
Default
1.0 mi
9:19
9:09
7/2/2012
Run
Default
1.3 mi
12:07
9:33
1/13/2013
Run
Treadmill
1.7 mi
18:00
10:36
7/20/2012
Run
Default
1.9 mi
18:02
9:39
6/18/2011
Run
Default
1.9 mi
19:34
10:06
4/14/2013
Run
Easy
2.0 mi
22:00
11:00
4/13/2012
Run
Default
2.1 mi
19:35
9:20
12/10/2012
Run
Easy
2.3 mi
25:00
10:53
1/13/2013
Run
Default
2.4 mi
22:39
9:39
10/7/2017
Run
Galloping Goose
Easy
2.5 mi
30:00
12:15
3/14/2013
Run
Easy
2.5 mi
24:17
9:43
4/9/2013
Run
Easy
2.5 mi
24:03
9:38
4/11/2013
Run
Easy
2.5 mi
24:39
9:52
4/18/2013
Run
Treadmill
2.5 mi
22:33
9:02
4/30/2013
Run
Treadmill
2.6 mi
24:28
9:34
10/3/2017
Run
Galloping Goose
Easy
2.6 mi
31:20
12:12
4/4/2012
Run
Default
2.6 mi
23:45
9:13
7/18/2012
Run
Default
2.6 mi
25:25
9:52
5/11/2012
Run
Default
2.9 mi
27:03
9:20
4/5/2012
Run
Default
2.9 mi
28:10
9:37
4/19/2012
Run
Default
2.9 mi
28:14
9:37
4/25/2012
Run
Default
2.9 mi
28:54
9:50
2/1/2012
Bike
Default
3.0 mi
28:05
9:30
4/9/2012
Run
Default
3.0 mi
29:16
9:52
2/18/2012
Bike
Default
3.0 mi
27:27
9:13
1/3/2013
Run
treadmill
Easy
3.0 mi
30:11
10:04
4/1/2013
Run
Treadmill
3.0 mi
31:44
10:35
6/23/2012
Run
Default
3.0 mi
26:00
8:41
11/12/2012
Run
Default
3.0 mi
28:59
9:38
7/11/2012
Run
Default
3.0 mi
29:32
9:45
6/14/2011
Run
Default
3.0 mi
32:28
10:41
12/17/2012
Run
Easy
3.1 mi
30:56
10:07
6/4/2012
Run
Default
3.1 mi
29:04
9:23
5/30/2012
Run
Default
3.1 mi
27:23
8:50
11/28/2012
Run
treadmill
Easy
3.1 mi
32:07
10:22
12/28/2012
Run
Easy
3.1 mi
29:49
9:38
1/19/2013
Run
Progression
3.1 mi
29:00
9:22
1/23/2013
Run
Progression
3.1 mi
29:21
9:29
4/5/2013
Run
Default
3.1 mi
29:07
9:24
4/6/2013
Run
Default
3.1 mi
29:55
9:40
4/10/2013
Run
Easy
3.1 mi
30:24
9:49
4/15/2013
Run
Progression
3.1 mi
28:47
9:18
4/16/2013
Run
Treadmill
3.1 mi
28:48
9:18
4/17/2013
Run
Treadmill
3.1 mi
29:18
9:28
4/24/2013
Run
Treadmill
3.1 mi
32:37
10:32
4/26/2013
Run
Treadmill
3.1 mi
28:46
9:17
4/27/2013
Run
Treadmill
3.1 mi
27:55
9:01
5/3/2013
Run
Progression
3.1 mi
28:03
9:03
5/4/2013
Run
Easy
3.1 mi
29:16
9:27
6/27/2012
Run
Default
3.1 mi
27:51
9:00
10/6/2012
Run
Default
3.1 mi
29:46
9:35
5/1/2013
Run
Easy
3.1 mi
29:38
9:32
7/3/2012
Run
Default
3.1 mi
29:07
9:21
7/20/2012
Run
Default
3.1 mi
26:13
8:25
4/6/2012
Run
Default
3.1 mi
26:54
8:36
10/9/2012
Run
Default
3.1 mi
29:57
9:33
2/3/2013
Run
Default
3.2 mi
29:14
9:15
10/31/2012
Run
Default
3.2 mi
29:45
9:25
4/28/2012
Run
Default
3.2 mi
29:21
9:09
11/4/2012
Run
Default
3.2 mi
31:38
9:50
5/2/2012
Run
Default
3.2 mi
29:54
9:16
7/4/2012
Run
Default
3.3 mi
29:19
8:59
7/21/2012
Run
Default
3.3 mi
32:33
9:52
7/9/2012
Run
Default
3.3 mi
31:16
9:27
12/6/2012
Run
Easy
3.5 mi
34:11
9:46
2/21/2013
Run
Easy
3.5 mi
34:00
9:43
3/18/2013
Run
Easy
3.5 mi
34:16
9:46
11/9/2012
Run
Default
3.7 mi
34:59
9:36
7/15/2012
Run
Default
3.7 mi
35:36
9:43
5/25/2012
Run
Default
3.7 mi
37:14
10:06
4/8/2013
Run
Interval
3.8 mi
35:00
9:13
12/4/2012
Run
Default
3.8 mi
36:27
9:33
11/26/2012
Run
treadmill
Progression
4.0 mi
37:15
9:19
12/11/2012
Run
Easy
4.0 mi
41:00
10:15
12/13/2012
Run
Easy
4.0 mi
38:15
9:34
12/18/2012
Run
Easy
4.0 mi
38:29
9:38
12/20/2012
Run
Easy
4.0 mi
37:45
9:27
12/27/2012
Run
Easy
4.0 mi
39:15
9:49
1/8/2013
Run
treadmill
Easy
4.0 mi
41:40
10:25
1/10/2013
Run
Treadmill
4.0 mi
41:58
10:30
1/21/2013
Run
Progression
4.0 mi
37:10
9:18
1/22/2013
Run
Progression
4.0 mi
38:03
9:31
1/24/2013
Run
Progression
4.0 mi
37:38
9:25
2/12/2013
Run
Easy
4.0 mi
39:29
9:53
2/15/2013
Run
Easy
4.0 mi
38:58
9:45
2/22/2013
Run
Easy
4.0 mi
39:48
9:57
2/26/2013
Run
Easy
4.0 mi
39:11
9:48
2/27/2013
Run
Easy
4.0 mi
39:21
9:51
3/5/2013
Run
Easy
4.0 mi
41:37
10:25
3/7/2013
Run
Easy
4.0 mi
40:13
10:04
3/12/2013
Run
Easy
4.0 mi
37:35
9:24
3/16/2013
Run
Interval
4.0 mi
38:04
9:31
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