| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2009 |
Swim |
ARC |
Mixed |
|
45:00 |
|
 |
| 9/8/2009 |
Swim |
ARC |
Mixed |
|
45:00 |
|
|
| 5/4/2009 |
Core/Strength |
ARC |
Default |
|
30:00 |
|
|
| 5/4/2009 |
Swim |
ARC |
Free Style |
0.5 mi |
28:00 |
56:00 |
|
| 5/4/2009 |
Walk |
ARC |
Default |
1.5 mi |
21:00 |
14:00 |
|
| 5/3/2009 |
Swim |
ARC |
Free Style |
0.5 mi |
30:00 |
1:00:00 |
|
| 5/2/2009 |
Swim |
ARC |
Free Style |
0.5 mi |
25:00 |
50:00 |
|
| 4/29/2009 |
Swim |
ARC |
Free Style |
0.5 mi |
27:00 |
54:00 |
|
| 4/27/2009 |
Swim |
ARC |
Free Style |
0.5 mi |
27:00 |
54:00 |
|
| 4/26/2009 |
Swim |
ARC |
Mixed |
1.0 mi |
54:00 |
54:00 |
|
| 4/25/2009 |
Swim |
ARC |
Mixed |
1.0 mi |
53:00 |
53:00 |
|
| 4/23/2009 |
Swim |
ARC |
Mixed |
1.0 mi |
55:00 |
55:00 |
|
|