1/8/2012
2:00 PM
5 mi
53:10
10:38 mi
Nike Air Pegasis (M-6)
First 2.5 mile split 25:07
Second 2.5 mile split 28:03
Elevation: +128 ft / -74 ft / net: 54 ft
Issues: Felt really tired. Started the run right after lunch with a full stomach.
Recovery: none
NOTE: had 8.5 hours sleep (12:30 PM to 9:00 AM)